Celiac Meeting Room

New list: Don't hide the gluten

2010-01-23T07:31:00.001-08:00

This is a list of companies that will state in the ingredients list if something contains gluten. Many companies will only list wheat because the required to by law. Sometimes oats, barley and rye are hidden in things like flavoring, spices, vinegar and malt. If you call the company they will tell you if there is gluten in the product. The list that I have is of companies that don't "hide" gluten in their labels. EX If you want to buy something from ConAgra, and you see spices listed. You can be assured that the spices do not contain gluten unless it says spices (barley).

The list I have of roughly 60 "trusted" brands/manufacturers is:
Arrowhead Mills, Aunt Nelly's, B&G Foods, Balance, Baskin Robbins, Ben & Jerry, Bertoli, Betty Crocker, Blue Bunny, Breyers, Campbells, Cascadian Farms, Celestial Seasonings, ConAgra, Country Crock, Del Monte, Edy's, General Mills, Good Humor, Green Giant, Hain Celestial Group, Haagen Daz, Hellman's, Hershey, Hormel, Hungry Jack, Jiffy, Knorr, Kozy Shack, Kraft, Lee Kum Kee USA, Lawry's, Libby's, Lipton, Martha White, Marzetti Brands, Maxwell House, McCormick, Nabisco, Nestle, Newman’s Own, Old El Paso, Ortega, Pillsbury, Popsicle, Post, Progresso, Ragu, Russell Stover, Sara Lee, Seneca Foods, Skippy, Smucker, Stokely's, Sunny Delight, T Marzetti, Tyson, Unilever, Wishbone, Yoplait, Zatarain's.

This makes shopping so much easier!Memorizing what foods are gluten free or keeping a long list to riffle through is a pain in the you-know-what. Just keep a list of these companies and eventually you will remember which ones are the good ones.

Gluten Free menu at Ruby Tuesdays

2008-09-22T16:35:00.000-07:00

Hi. I went out for a drink the other night and found out that my local Ruby's has a gluten free menu. I ordered a turkey burger with avocado and a side of mashed cauliflower with cheese. It was great! Very satisfied indeed. So I'm not sure if the whole chain is coming out with a gluten free menu but it's worth checking out. If I can get my hands on that menu, I'll be sure to post it.

:-)

What are you looking for?

2008-09-19T17:03:00.000-07:00

Chances are you found my blog because you are looking for something gluten free. Hopefully you find it here but if not and would like to request something, just drop me an email or comment to this post. I'll have it up in no time. I just don't know what people are looking for.

I'll say this though... The most important gluten free info I have ever gotten was the "safe companies" list. When I don't know if something is safe and turn the package over to read the label and see natural flavor, spices, vinegar.. etc.. (which bites, to be honest) then I see that it's made by ConAgra or Hains or Kraft.. etc.. I get so happy. (I know, dumb) I love companies that clearly mark gluten on the label. They make my day!

Don't hide the gluten

2008-07-19T19:10:00.001-07:00

SOME SOURCES OF HIDDEN GLUTEN
Bouillon cubes
Breakfast cereal – may contain malt flavoring.
Brown rice syrup
Candy may be dusted with wheat flour; ask.
Canned soups – Most are not acceptable.
Cheese spreads & other processed cheese foods.
Chocolate – Check if contains malt flavoring.
Cold cuts, Wieners, Sausages – may have gluten due to cereal fillers.
Dip mixes
Dry sauce mixes
Envelope & stamp glue
Face powder and other topical cosmetics/lotions (especially for DH’ers).
Dry roasted nuts & honey roasted nuts – Check.
French fries in restaurants – Same oil may be used for wheat-containing items; check.
Gravies – check out thickening agent and liquid base.
Honey Baked Hams™ - based with wheat starch in coating.
Ice Cream & Frozen Yogurt – check ingredients.
Instant Teas & Coffees – cereal products maybe included in the formulation.
Lip Balms
Lipsticks
Mayonnaise – check thickeners; Hellmann’s & Kraft Miracle Whip are OK.
Mustard – Mustard powder may contain gluten; check.
Oil, frying – Check for cross contamination.
Poultry and meats – Check out the flavorings and bastings; even when the label says "water"; this may be hidden gluten.
Soups, soup mixes and broths – Check.
Sour cream – May contain modified food starch of indeterminate source.
Toothpaste – Check out.
Tortillas, Corn – May be dusted with wheat flour on conveyor belts.

Priceless information for new Celiacs

2008-07-19T18:57:00.000-07:00

There are a number of companies/brands that will clearly label all gluten sources. This is excellent information to have at the grocery store. Several very large food companies do have this policy. You need to look for wheat, rye, oats or barley in their ingredient lists. If you don't see any of those words on one of theirproducts, then the product is gluten-free. It is not enough to just look for wheat.

The list I have of roughly 50 "trusted" brands/manufacturers is:
Arrowhead Mills, Aunt Nelly's, Balance, Baskin Robbins, Ben & Jerry, Bertoli, Betty Crocker, Blue Bunny, Breyers, Campbells, Cascadian Farms, Celestial Seasonings, ConAgra, Country Crock, Edy's, General Mills, Good Humor, Green Giant, Haagen Daz, Hellman's, Hershey, Hormel, Hungry Jack, Jiffy, Knorr, Kozy Shack, Kraft, Lawry's, Libby's, Lipton, Martha White, Maxwell House, McCormick, Nabisco, Nestle, Old El Paso, Ortega, Pillsbury, Popsicle, Post, Progresso, Ragu, Russell Stover, Seneca Foods, Skippy, Smucker, Stokely's, Sunny Delight, T Marzetti, Tyson, Unilever, Wishbone, Yoplait, Zatarain's.

This doesn't mean that these companies don't make lots of products with gluten in them. It just means that they won't hide it, so if you see something like "natural flavor" in the ingredients, but don't see the words wheat, rye, oats or barley, then you know that the flavor does not contain hidden gluten.

I can't possibly think of better information to get you started.

Everyone needs a refresher from time to time

2008-07-19T18:56:00.000-07:00

Hidden gluten is scary... remember these tips

Alcohol - Vinegar Questions:
The process of distillation should not allow any gliadin to get through into the distillate, according to chemists. The single word "vinegar" on food labels denotes an apple source and should be safe.

Commercially-prepared pickles, catsup, mustard, mayonnaise, steak sauce and other condiments are usually made with distilled grain vinegar. Similarly, alcohol in flavorings may be grain based. Through the process of distillation, there should be little or trace amounts of residual gluten left. Some celiacs may have inherent sensitivities to vinegars. You may try condiments and other vinegar-containing items one at a time in your Foundation Diet-Step 1.

Artificial & Natural Flavorings: According to flavoring experts and researched by Ann Whelan, editor of "Gluten-Free Living" newsletter, it is unlikely that wheat is used in most flavorings. However, meat bastings and flavors should be suspect. Flavors are also used in small amounts. McCormick & Adams brands pure spices and extracts are gluten free. McCormick has full disclosure on its labels.

Autolyzed Yeast: No gluten. However, autolyzed yeast and its extract contain MSG.

Caramel Coloring: Two companies produce most of the caramel color used the U.S., and neither uses a gluten grain in the preparation. Corn, they say, makes a better product. We don’t need to worry about caramel color on labels.

Dextrin: Can be from a gluten source. Questionable.

Dextrose, glucose, maltose, sucrose: These are all sugars.

High Fructose Corn Syrup: A sweetener from corn – gluten free.

HVP, HPP, TVP: HVP (hydrolyzed vegetable protein), according to the FDA, should now have the source clearly marked on labels. Protein hydrolysates must be declared by their common and usual names. Textured vegetable protein (TVP) or hydrolyzed plant protein(HPP) may not have the source listed; check these out.

Malt flavoring or extract: Usually from barley, which contains gluten and is not safe in any amount. Malt is typically found in most grocery store cereals, which inclusion makes these cereals not safe for celiacs.

Maltodextrin: Usually from corn.

Modified food starch is one of the major nebulous terms to look for on labels. However, if the food label states the single word "starch," it is supposed to be cornstarch,(if it is manufactured in the U.S.), according to the FDA. At this time there does not seem to be a source of pure wheat starch, although in theory it could be made gluten free. Avoid wheat starch.

Mono- and Di-Glycerides: These are fats that inherently do not contain gluten.

Roquefort and Bleu Cheese: Although some bleu cheese/roquefort has been produced from mold on bread in the past and would be contaminated, most bleu cheese and roquefort is now started with chemicals, not bread mold.

Soy Sauce: Soy sauce is produced from soybeans and other ingredients, and sometimes wheat. Some soy sauces list wheat on labels and some do not Of course, Kikkoman’s is the common brand that contains wheat. San-J Tamari and La Choy seem to be gluten free at this time. Soy sauces in oriental restaurants should be suspect because they are usually imported and you don’t know the ingredients. Note that meats/poultry could be marinated in soy sauce in the kitchen, although the final dish does not contain soy sauce; ask. Oriental restaurants are difficult to eat in.

Soy sauce in many Thai restaurants could be made in Thailand and be free of gluten because wheat is not grown in Thailand. Ask the manager if the soy sauce is directly from Thailand and ask to see the bottle label.

Are Chicken of the Sea products gluten free?

2008-02-28T17:29:00.000-08:00

All Chicken of the Sea products are gluten free, with the exception of Ahi Tuna Steak in a Grilled Herb Marinade, Ahi Tuna Steak in a Teriyaki Sauce, Salmon Steak in a Mandarin Orange Glaze, Mandarin Orange Salmon Cups, Teriyaki Tuna Cups, Crab-tastic! (imitation crab) and Tuna Salad Kits, which depending on size contain either bread crumbs or crackers.

Companies that clearly mark gluten

2008-02-01T19:25:00.000-08:00

Con Agra (1-800-988-7808).

Maker of the following brands:
ACT II, Andy Capp’s, Angela Mia,
Armour, Award, Banquet, Banquet
Homestyle Bakes, Big Mama Sausage,
Blue Bonnet, Brown N’ Serve,
Butterball, Chef Boyardee, Cook’s,
Country Line, Crunch n’ Munch,
Cuturelle, DAVID, Dennison’s,
Eckrichs, Egg Beaters, Fernando’s,
Firecracker, Fleischmann’s,
Gebhardt, Gilardi Foods, Gilroy,
Golden Cuisine, Gulden’s, Healthy
Choice, Hebrew National, Hunt’s,
Hunt’s Snack Pack, JHS – J. Hungerford
Smith, Jiffy Pop, Kid Cuisine,
Knotts Berry Farm, La Choy,
Lamb Weston, Lamb Weston Inland
Valley, Libby’s, Lightlife, Longmont,
Louis Kemp, Luck’s, Lunch
Makers, MaMa Rosa’s, Manwich,
Margherita, Marie Callender’s, Meridian,
Move Over Butter, Orville
Redenbacher’s, PAM, Parkay,
Patio, Pemmican, Pemrose, Peter
Pan, Ranch Style, ReadyCrisp,
Reddie-wip, Ro*Tel, Rosarita, Singleton,
Swiss Miss, Squeeze ‘N Go,
The Max, Van Camp’s, Wesson,
Wolf, Wolfgang Puck’s

Some additional tips:
All Pace Picante Sauces (1-800-
433-PACE) are gluten-free.

Arizona Brand Table Corn Tortillas
(602-273-7139) are glutenfree.
(I believe that Arizona Brand
makes the best corn tortilla I have
ever had. They are sweet and soft,
and they work well as a bread substitute
for sandwiches.)

Pinnacle Foods Corp (1-877-852-
7424).
The following are glutenfree:
Vlasic Pickles, Sauerkraut, Peppers
and Log Cabin Country Kitchen
syrup and Duncan Hines regularsized
frostings.

The following Francesco Rinaldi
(www.francescorinaldi.com) pasta
sauces are gluten-free:
Francesco Rinaldi Meat Sauce,
Francesco Rinaldi Mushroom Sauce
Francesco Rinaldi Traditional
Sauce, Francesco Marinara Sauce
Francesco Tomato & Basil Sauce,

Beverages

2008-01-28T11:19:00.000-08:00

Apple & Eve
All products are gluten-free

Arizona
All varieties manufactured as of October 2002 are gluten-free (newer varieties should be called on for verification)

Arizona, Ferolito Vultaggio & Sons
All flavors are gluten-free

Aquafina (Pepsi)

Aquafina Essentials (Pepsi)
All Pepsi products are gluten-free.

ASHBYSÂ® of London Teas
No gluten in any of our products

Atkins Drinks
All Atkins ready to drink (RTD) mixes and powdered drink mixes are gluten free.

A&W (DPSU - Cadbury Schwepps)
All varieties (may contain corn)

Barq's (Coca-Cola)
All varieties

Better Than Milk
Powdered Soy and Rice Beverages

BEVERAGE FLAVORED SELTZER All Flavored/Plain Seltzer (gluten-free) Cott Beverages

Big K, Inter-American Products, Inc.
All regular and diet soft drinks are gluten free. Sold at Fred Meyer Stores.

Big Train Chai (Chai Tea Company)
Spiced, Vanilla, Raspberry, Chocolate, Green Tea, Decaf and No sugar added Chai. These are gluten-free, Egg-free, Soy-free.

Bigelow Teas (v.w.=2/22/06)
We do not quantify the gluten content via analytical testing, however all Bigelow Teas are gluten free with the EXCEPTION of the following teas which contain one or more of these gluten-containing grains as ingredients: Blueberry Harvest (barley malt); Chamomile Mango (barley malt); Cinnamon Spice (barley malt); Take-A-Break (barley malt, roasted wheat)

Blue Diamond Co.
Almond Breeze Milk Drink All 3 flavors are gluten-free and Dairy-Free (original, vanilla, chocolate)

Bolthouse Beverages (conflicting information on gluten status) â€œThank you for your inquiry. All of our beverages are gluten-free. Several members of the Bolthouse family are sensitive to gluten, which led us to produce a gluten-free beverage. All of our flavors are gluten free: 100% Carrot Juice, 100% Valencia Orange, Vedge (tomato, carrot & celery), Strawberry Banana Fruit Smoothie, Passion Fruit Apple Carrot Juice, Greeen Goodness, Perfectly Protein and Mango Lemonade. Also, they can find information on all flavors on our website, www.bolthouse.com. If we may be of further assistance, please write or call our Customer Service line at (800) 467-4683.â€
9-16-04 A member read the label on "Greeen Goodness"and it said WHEAT GRASS!!!

Bucks County Coffee Beans
All varieties.

Cadbury Products
A&W Root Beer, A&W Cream Soda, Dr. Pepper, 7-Up, Canada Dry Ginger Ale, Schweppes Ginger Ale, Tonic, Soda (caramel is corn-based), Country Time Ready to Drink, Crush, Crystal Light Ready to Drink, Hires Root Beer, IBC, Sunkist Orange (WARNING: WELCHES GRAPE SODAS CONTAIN GLUTEN and I don't know the status of other Sunkist flavors)

CafÃ© Westbrae
Coffee; French Vanilla; Mocha

Caffe Dâ€™Vita Cappuccino (Brad Barry Co.)
All their cappuccino flavors are gluten-free.

Campbellâ€™s Canada (www.campbellsoup.ca/en/home.asp) (v-01/27/2006)
V8 V-GO SMOOTH & SEASONED BLEND: all
V8 ORIGINAL: all
V8 SPLASH: all

Campbell's USA (vs=4/20/06)
All Campbell's Tomato Juice, All V8 Vegetable Juice, All V8 V-Fusion Blends, All V8 Splash Juice Blends, All Diet V8 Splash Juice Blends,
V8 Splash Smoothies:Â Orange Creme (all sizes), Peach Mango (all sizes), Strawberry Banana (all sizes)

Canada Dry (DPSU - Cadbury Schwepps)
All varieties (may contain corn)

Capri Sun (Kraft)

Carnation (Nestle)
Carnation Hot Cocoa (all varieties)

Carnation Instant breakfast (Nestle)
All except for the chocolate malt are gluten-free.

Celestial Seasonings (Hain Celestial Group)

Ceres juices (www.ceresjuices.com)

CIB
No Sugar Added Powder (creamy milk chocolate, french vanilla, strawberry crÃ¨me); Ready-to-Drink Cans (creamy milk chocolate, french vanilla, strawberry crÃ¨me)

Cider Jack
Company believes their product is gluten-free but can not guarantee outside vendors supplies to be gluten-free.

Citra (Coca-Cola)

Citrus Bay Lemonade
All products.

Coca-Cola Company (www.cocacola.com) (v.e.=3/1/06)
We are able to confirm that Coca-Cola classic, caffeine free Coca-Cola classic, Coca-Cola C2, Coca-Cola with Lime, Coca-Cola Zero, diet Barq's Red Creme Soda, Diet Coke, Diet Coke with Lime, caffeine free Diet Coke, Diet Coke Sweetened with Splenda, Sprite, Diet Sprite Zero, vanilla Coke, diet Coke vanilla, cherry Coke, Fresca, DASANI with Lemon, Minute Maid Light Lemonade, and our 100% juice products (without added ingredients) are gluten free. Additionally, we can tell you that all of our other products meet Codex's definition of gluten-free, which is currently less than 200 ppm (parts per million) (0.02%) gluten.

CoffeeMate (Nestle)
Liquid and Powdered (all varieties)

Costco (Costco)
Frozen Latte/Mocha (available at Snack Bar)

Crystal Light (Kraft) Crystal Light is gluten-free, (06/27/06 although the asperitine in it makes me sick)

Da Vinci
All syrups gluten-free (used in coffee shops to flavor coffee); 750mL Classic Flavored; 750mL Spiced Chai; 750mL Sugar-free Spiced Chai; All Natural Flavored; Chocolate Sauce; White Chocolate Sauce; Caramel Sauce

Daily's (American Beverage Co.) All hugs, cocktail mixers, all products are gluten-free.

Diet Rite (vw=2/23/06)(Dr Pepper/Seven Up, Inc.) All products gluten-free.

Del Monte (vw=2/23/06)
All 100% Fruit Juices

Dr. Pepper (DPSU - Cadbury Schwepps)
All varieties (may contain corn)

Dunkin Donuts Coffee
All plain and flavored coffees are gluten-free. (Plain beans are ground on dedicated lines).

Duo Juices

Dole (vp= 3/20/2006)
100% juices are all gluten-free.

Dunkin Donuts (www.dunkindonuts.com) (ve=4/27/06) All smoothies are gluten-free, modified food starch is from corn.

Eden Foods
EdenBlend is the only gluten-free product.
Company will not guarantee there is no hidden source of gluten in other products.

Emerâ€™gen-C
Emerâ€™gen-C Vitamin Drinks (all varieties)

Fanta (Coca-Cola)
All varieties

Flavor Aid (Jel Sert)
All flavors

First Colony Coffee & Tea Co
All coffee is gluten-free EXCEPT - Irish Cream, Carolan's Irish Cream and Jack Daniel's which may contain gluten, and wheat).

Folgers
Cafe Latte Mixes (source of modified food starch is tapioca); Coffee (all varieties are gluten-free including their coffee singles and all instant coffees);

Frapppuccino (Pepsi)
All varieties

Fred Meyers
Dutch Hot Cocoa Mix (02/14/06)
Cranberry Juice cocktail

Fresca (Coca-Cola)

Frontera Coffee
"All Frontera products are 100% gluten-free"

Frostop Rootbeer,

Fruitopia Juices (Coca-Cola)
All varieties

FruitWorks (Pepsi)

Gatorade
All Thirst Quenchers and Propel Fitness Water

Ghirardelli
DF & gluten-free: sweet ground chocolate & cocoa and premium unsweetened cocoa. (Same run; cleaned but not sterilized; only items containing gluten are with cookie pieces-little opportunity for cross-contamination, DF & gluten-free: semi-sweet chocolate chips, bittersweet baking bar, unsweetened chocolate baking bar, chocolate non-pareil wafers, dark chocolate squares and bars, dark chocolate with raspberries)

Gevalia Coffee
Regular and Decaf Unflavored coffees are gluten-free. All flavored versions contain gluten.

Good Earth Teas
ALL TEAS are gluten-free.

Gourmet Du Village
Apple Cider and Hot Chocolate.

Green Mountain Coffee

Hannaford (Store Brand)
Frozen Concentrate for Lemonade (41268-11139), Frozen Premium OJ Conc. (41268-11129)

Hansen's
Energy Formula (original, endurance & power); Functionals (b-well, stamina, d-stress, power, slim-down); Fruit Juice Smoothies; Fruit Juices; Juice Blends; Juice Cocktails; Natural and Diet Sodas; Iced Tea and Gold Standard Teas; Energy Water (E20); Monster Energy; Healthy Start Juices; Energade; Signature Sodas; Soy Smoothies; Sparkling Beverages; Blue Sky Soda Products; Medicine Man

Hawaiian Punch (DPSU - Cadbury Schwepps)
All varieties (may contain corn)

Health Valley Products Wheat, oats, rye and barley will be listed on the label if they are present as an ingredient. They canâ€™t guarantee against trace amounts because they also produce products containing those ingredients.

Hershey's
Chocolate Syrup; Cocoa

Hills Brothers
Coffee (all)

Hires Rootbeer (DPSU - Cadbury Schwepps)
All varieties (may contain corn)

Hood
All Hood brand fluid milk (in all fat levels), Hood Chocolate Milk (full fat and low fat; all sizes)
Hood Simply SmartÂ®Â Milk (fat free and low fat), Hood Carb Countdown dairy beverage (all flavors and fat levels).

IBC
IBC is now a Mott's product. Could not guarantee there was no gluten because of the fructose/corn syrup.

Inca Kola (Coca-Cola)
All varieties

Indulgent Foods, Stephens Gourmet Hot Sipping Cocoa.
All 13 flavors are gluten-free.

Izze (v=01/16/2006)
BEVERAGES: all varieties are gluten free

Java City
none of our BREWED coffees contain gluten

J.C. Meier Juices ( Pink, White, Wild Berry , Country Raspberry, Chablis, Cranberry Apple, Cabaret Red, Apple, Burgundy, Spumante, Cold Duck
Note: These are sparkling, non-alcoholic juices

Jelks Inc Flavored coffees Are the flavors used in all of your flavored coffees gluten free (nowheat, flour, barley, malt, etc)? None of these are in any flavor. Artificial flavors are used ("cake", "graham", "cookie", etc).

Jones Soda all of their sodas are gluten-free, including the new holiday pack

Juicy Juice (Nestle) All flavors. Nestle will list all gluten-containing ingredients on the label and also list if it is processed on equipment that processes products which contain gluten.

K Hard CiderÂ ve=3/21/06

Kagome Fruit Juices, all flavors. "Our products do not contain peanuts, milk, soybeans, eggs, fish, crustaceans, wheat or tree nuts. Kagome juices are gluten free."

Kemps NOTE: All products are gluten-free unless they contain a bakery item such as cookies, cake, candy, brownies, or toffee. The modified food starch in ice creams and cottage cheese is cornstarch. In the frozen yogurts it is tapioca.
Fruit Drinks, Fruit Juices

Kids Balanced Drink Very Vanilla; Choco-Chocolate

Knouse Foods JUICE/DRINKS
Apple Juice
Premium Apple Juice
Apple Cider
Natural Apple Juice
Sparkling Apple Cider
Bc Orange - Apricot
Bc Orange - Pineapple
Frozen Apple Juice Concentrate
Apple Juice Drink
Orange Pineapple Drink
Grape Drink
Papaya Punch Drink
Fruit Punch

Kool-Aid Bursts Ready-to-Drink Soft Drinks (all flavors); Sugar-free Low Calorie Soft Drink Mix (all flavors); Sugar Sweetened Soft Drink Mix (all flavors); Unsweetened Soft Drink Mix (all flavors)

Lakewood Juices All juices are gluten-free

Libbyâ€™s Kerns Nectar (Nestle) All flavors. Nestle will list all gluten-containing ingredients on the label and also list if it is processed on equipment that processes products which contain gluten.

Lipton Teas are gluten-free.Â All types.Â (vp=4/17/06)Lipton NOTE: Will not guarantee products to be gluten-free due to possible ingredient forumulas changing. According to their email, the source of modified food starch in their products is corn. They suggest reading labels carefully.

Lundberg Family Farms Rice Drinks (vw=2/23/06)(Vanilla, Original)

Luzianne Iced Tea Bags (Luzianne)
Luzianne Tea is made from black tea and is gluten free. Our tea bags are also gluten free.

Manza Mia (Coca-Cola) All varieties

Maxim (Kraft)

Maxwell House (Kraft)

McCain (McCain, Canada) All McCain drinks, including tetra packs and frozen concentrates

Melita Coffee beans (all varieties)

Mello Yello (Coca-Cola) All varieties

Mighty Leaf Tea All their pouch teas are gluten-free (teabags). These are very fancy, delicious teas that come in a silk-like pouch like a sachet.

Minute Maid (Coca-Cola)
All varieties

Mirinda (Pepsi)

Mocha Almond Powdered Creamer

Mondo Fruit Sqeezers (Jel Sert)
All flavors

Motts (Motts Cadbury Schwepps) Apple Juices (all varieties)

Mott's
Yoo-Hoo; Holland House Cooking Wines

Mountain Dew (Pepsi) All varieties

Mr. Pibb (Coca-Cola) All varieties

Mrs. Field's, Hot chocolate mix

Mug Root Beer (Pepsi)

Napa Valley Bev. Co. Sparkling Beverages: Peach, Black Cherry, Strawberry

Nantucket Nectars All Products

Naturade Naturade Total Soy Original
Naturade Total Soy Calcium 1000 ( Both flavors)
Naturade Total Soy Ready to Drink (Both flavors)
Naturade Organic Soy Meal Replacement Powder (All three flavors)
Naturade MEGA Protein
Naturade 100% WHEY Protein Booster ( both flavors)
Naturade Milk & Egg Protein Booster
Naturade 100% SOY Protein Booster (both flavors)
Naturade N-R-G Protein Booster (both flavors)

Nescafe Blend 41 Instant Coffee

Nescafe (vw=2/1/06)
Nescafe ice java

NesTea (Nestle) All flavors. Nestle will list all gluten-containing ingredients on the label and also list if it is processed on equipment that processes products which contain gluten.

Nesquik (Nestle) Powder, Ready-to-Drink, and Syrups (all flavors) Nestle will list all gluten-containing ingredients on the label and also list if it is processed on equipment that processes products which contain gluten.

Nestle Carnation Hot Cocoas (all flavors),Coffee (flavored and non flavored), Coffee-Mate Liquid (flavored and non flavored), Coffee-Mate Powder (flavored and non flavored), Juicy Juice (all flavors) Libby's Kerns Nectar (all flavors), Nesquik Powder (all flavors), Nesquik Ready To Drink (all flavors), Nesquik Syrup (all flavors), Nestea (all flavors). Nestle will list all gluten-containing ingredients on the label and also list if it is processed on equipment that processes products which contain gluten.

Newman's Own (vw=02/11/06)
BEVERAGES
Â§ Lemonade
Â§ Pink Lemonade
Â§ Lemon Aided Ice Tea
Â§ Gorilla Grape
Â§ Razz-Ma-Tazz Raspberry Juice Cocktail
Â§ Orange Mango Tango
Â§ Apple Juice
Â§ Grape Juice

Northland Cranberries Juice,
All of our 100% juices are gluten free and contain no MSG's.

Ocean Spray (v=01/11/2006)ALL products are now considered gluten-free, including the flavored Craisins.

Odwalla (ve=3/06)
All of our juices are gluten free with the exception of Super Protein
Vanilla Al Mondo and Superfood. Our bars are NOT gluten free because they contain oats.\

Old Orchards Brands All products (frozen/bottled) are gluten free

On the Border Products

Orangina (Cadbury/Schweppes) All Cadbury/Schweppes beverages are gluten-free EXCEPT for Mott's Clamato.

Ovaltine Rich Chocolate Flavor only (all other flavors contain gluten)

Parents' Choice Soy Formula (Sold at Walmart)

Pacific Foods All Soy Beverages, All Rice Beverages, All Almond Beverages (Malt Barley dropped from Almond Original in 2003), Oregon Hazelnut Beverage.

Pepsi All Coca-Cola products are gluten-free: Pepsi, Mountain Dew, Sierra Mist, FruitWorks, Aquafina, Mug Root Beer, Slice, Mirinda, Frappuccino

Polar beverages All Polar beverages are gluten free.

Pom Wonderful Fruit Juice (1OO%): Pomegranate Tangerine; Pomegranate Mango; Pomegranate Blueberry; Pomegranate Cherry; Pomegranate.
Also Corn, Apple, Pear and Garlic Free .

PowerAde (Coca-Cola) All flavors

Power Dream

Produce Partners Banana Frost; Strawberry Frost Drink Mix

Propel Fitness Water (Gatorade/Pepsi) Lemon, Berry, Orange, Black Cherry

RC Cola All varieties (may contain corn)

ReaLemon and ReaLime (Motts Cadbury Schwepps)

Red Bull Energy Drinks (v.e. = 3/7/06).
Red Bull Energy Drink and Red Bull Sugarfree are both wheat and gluten free.

Red Flash (Coca-Cola)

Red Rose Tea

Reed's Premium Ginger Brew (only)

Reedâ€™s Ginger Brew

Republic of Tea

Renee California Sparkling Juice Chardonnay and White Zinfindel

Resolution (green tea w/ jasmine & ginger)

Reuninion Island Flavored Coffee (v=01/31/2006)
ALL FLAVORS

Rose's Natural Infusions Cocktail Mixes, Rose's Brand

Rubicon Exotic Juices

RW Knudsen Spritzers

R. W. Knudsen Juices Cranberry Nectar; Cranberry, Apple, othersâ€¦Will state on label if it contains milk, egg, wheat, etc. allergens.

Saco Foods

Safeway (ve=01/20/06)
SELECT Brand: Clear (sparkling water beverages, all flavors); Chai Tea; Cocoa Mix â€“European; Coffee (Creamy Hazelnut); Coffee Beverage Instant Flavored (maltodextrin corn based); Green Tea; Herbal Tea (Lemon, Evening Delight, Chamomile, Peppermint); Organic Soy Beverage; Sodas (all varieties); Specialty Tea; Whole Bean Coffees, flavored; Winners Thirst Quencher (Lemon Lime, Lemon Ice, Orange, Lemon, Tropical, Fruit Punch, Glacier Wave, Tangerine Freeze, and Amazon Freeze).
SAFEWAY Brand: Drink Mixes (Sugar Free Raspberry & Lemonade); Espresso Coffee Beans; Hot Cocoa Mix (with and w/o Marshmallows and Fat Free); Iced Tea Mix (All flavors); Instant Breakfast; Instant Chocolate Drink Mix; Juices (Tomato, Lemonade, Pineapple, Apple, Orange, Prune, White/Pink Grapefruit, Rudy Red, Grape, Cranberry/Raspberry, Cranberry/Apple, and Cranberry/Grape, Apricot Nectar); Limeade; Splash (Tropical, Strawberry/Kiwi, and Berry); Spiced Cranberry Apple Cider Mix; Tea Bags (Decaffeinated); Tomato Juice and Clamato (Canada

Salada Teas (all varieties)

Samantha Classic Carrot Orange; Classic Lemonade; Energizer Ginseng; Banana Strawberry Smoothie; Raspberry Dream Smoothie; Mango Mama Smoothie; Desperately Seeking C; Super Juice; Protein Blast; Vanilla Almond Shake

Schwepps All varieties (may contain corn)

7-Up All varieties

Sierra Mist All varieties

Simply Orange Only juices that are 100% juice with no added ingredients are guaranteed gluten-free. They are currently checking on their juices with added ingredients (such as calcium).

Slice All varieties

Slurpees

Slush Puppies All varieties (may contain corn)

Snapple

Snow's/Doxsee, Snowâ€™s Clam Juice

SoBe Beverages Exotic Teas & Fruit Juice Blends; Powerline; 3c Elixirs; Love Bus Brew; Lizard Line; Lean Line; Adrenaline Rush; Liz Packs; Lemonade. NOTE: The Sport System Line is NOT gluten-free.

Soy Dream Read the label. All products manufactured by the Hain Celestial Group will clearly list any gluten-containing ingredients.

Sprite (Coca-Cola) All varieties

Squirt All varieties (may contain corn)

Starbucks Starbucks drinks are gluten-free, Edited to add: it has been brought posters attention that some stores are still making the brownie frappuccinos. Obviously anything with a brownie or cookie would NOT be gluten-free.Â

Stash Tea Chai tea and all other of their products are gluten free.

Stephens Gourmet Hot Cocoa

Stewart's Beverages All varieties, including Fountain Classics

Sunkist All varieties (may contain corn)

Sun Rype Juices All flavors

Sun Spree Flavored Tea: Apple, Honey, Lemon, Peach, Raspberry, Strawberry

Sunny Delight â€œAll current versions of Sunny D are gluten-free. The modified food starch is derived from corn. However, as ingredients can change at any time, we recommend reading the ingredient label before each purchase.â€

Surge (Coca-Cola)

Swiss Miss (v=02/15/06)
Milk Chocolate Hot Cocoa Mix

Tab (Coca-Cola)

Tang (Kraft) Read the label. Wheat, oats, rye and barley will be listed on the label of Kraft products that contain these ingredients. They will not be hidden under words such as â€œnatural flavorsâ€, etc. Kraft considers distilled vinegar, no matter the source, gluten-free.

Tazo Tea All of our teas are gluten free *except* for the following: Green Ginger filterbags, Tazo Honeybush filterbags, Lemon Ginger bottled tea, Tea Lemonade bottled tea.

Thai Kitchen
Thai Iced Tea (loose Leaves)

Timothy's White Hot Chocolate.

Torani Flavorings All flavors EXCEPT Sugar-Free French Vanilla

Treetop Juices All juices and packaging are gluten-free

Tropicana Smoothies All varieties (Modified Food starch is not gluten containing)

Tropicana Only â€œPure Premiumâ€ from certain facilities can be guaranteed gluten-free. The facility number is listed after the expiration date.Â

Tropicana (PepsiCo) Ruby Red Orange; Orange Banana; Orange Pineapple; Orange Tangerine; Orange Strawberry; and all 100% juices are gluten-free (as long as Natural Flavors is not listed). For those with natural flavors you should call the company. Some are gluten-free and some aren't. Some of those listed above might contain natural flavors but these have been verified as gluten-free.

Tropicana (vp= 3/20/2006)
100 % juices are all gluten-free.

Tully's Coffee

Twinings Teas of London (v.w. = 2/22/06)
All Twinings teas, herbal infusions and flavoured fruit infusions are Gluten and GM (genetically modified) Free.Twinings Teas, infusions and fruits (confirmed also that the bag itself contains no gluten)

V8
GLUTEN?FREE PRODUCTS â€œBecause we are constantly improving our recipes, please check the ingredient statement on the label of any product. We will make every effort?to keep this list up?to date, but some products made without gluten may not be included.â€
V8 Vegetable Juice
V8 Juice 5.5 oz/6 pk
V8 Juice 11.5 oz 51000012920
V8 Juice 12 oz 51000138033
V8 Juice 32 oz Glass 51000002846
V8 Juice 46 oz 51000003362
V8 Juice 46 oz PET 51000008039
V8 Juice 64 oz PET 51000069924
V8 ACE Juice 5.5 oz ? formerly HP 51000115805
V8 100% ACE 46 oz can ? formerly HR 51000123084
V8 100% ACE 46 oz PET ? formerly HR 51000119773
V8 Calcium Enriched 12 oz 51000138002
V8 Calcium Enriched 46 oz PET 51000135537
V8 Lightly Tangy 46 oz 51000017833
V8 Low Sodium 5.5 oz/6 pk 51000000675
V8 Low Sodium 46 oz PET 51000121578
V8 Picante Mild 46 oz 51000083036
V8 Spicy Hot 11.5 oz 51000042859
V8 Spicy Hot 12 oz 51000138019
V8 Spicy Hot 46 oz PET 51000121561
V8 Spicy Hot Juice 5.5 oz/6 pk 51000000040
V8 Splash Smoothies
Citrus Blend 10 oz Glass 51000146267
Citrus Blend 46 oz PET 51000143334
Peach Mango 10 oz Glass 51000146274
Peach Mango 46 oz PET 51000143327
Strawberry Banana 10 oz Glass 51000146250
Strawberry Banana 46 oz PET 51000143310
V8 Splash Juice Blends
Berry Blend 16 oz 51000127624
Berry Blend 6.75 oz/8 pk 51000135070
Berry Blend 64 oz 51000127112
Berry Blend 8.45 oz/8 pk 51000137524
Berry Blend 96 oz PET 51000131119
Citrus Blend 16 oz 51000125422
Citrus Blend 64 oz PET 51000131829
Fruit Medley 16 oz 51000131508
Fruit Medley 6.75 oz/8 pk 51000135087
Fruit Medley 64 oz PET 51000130624
Fruit Medley 8.45 oz/8 pk 51000137531
Grape Blend 16 oz 51000120250
Grape Blend 64 oz PET 51000135148
Orange Pineapple 16 oz 51000131492
Orange Pineapple 64 oz PET 51000130617
Peach Lemonade 16 oz 51000118288
Raspberry Lemonade 16 oz 51000127600
Strawberry Banana 16 oz 51000131515
Strawberry Banana 64 oz PET 51000130631
Strawberry Kiwi 16 oz 51000125415
Strawberry Kiwi 6.75 oz/8 pk 51000135094
Strawberry Kiwi 64 oz PET 51000127730
Strawberry Kiwi 8.45 oz/8 pk 51000137548
Strawberry Kiwi 96 oz PET 51000131102
Tropical Blend 16 oz 51000124692
Tropical Blend 46 oz PET 51000124708
Tropical Blend 5.5oz 6pk 51000125361
Tropical Blend 64 oz PET 51000125736
Tropical Blend 7.7 oz/6 pk 51000127587
Tropical Blend 96 oz PET 51000131096
Diet V8 Splash Juice Blends
Berry Blend 16 oz 51000138866
Berry Blend 64 oz PET 51000144126
Strawberry Kiwi 16 oz 51000138804
Strawberry Kiwi 64 oz PET 51000144270
Tropical Blend 16 oz 51000138798
Tropical Blend 64 oz PET 51000144263

Vernorâ€™s All varieties (may contain corn)

VIP, Ready to Blend Smoothie Mixes
VIP Ready to Blend smoothies .

Virgil's Root Beer

Watkinâ€™s Product numbers included, vinegar source included if applicable.
BEVERAGE CONCENTRATES: Black Cherry (1632), Grape (1634), Cranberry Peach (1635), Raspberry Lemonade (1636)
COCOA MIXES: French Vanilla (1232), Irish Cream (1233),
OTHER: Chai (1205), SoyNilla (2090)
THERA-TEAS: Mint & Lemongrass (1218), Premium (1217)

Welch's Juices Welch's

Westsoy Plain non-fat soy milk is gluten-free. However, the vanilla flavor is made with barley (with the gluten proteins from barley eliminated. Read the label. All products manufactured by the Hain Celestial Group will clearly list any gluten-containing ingredients.

Wylerâ€™s and Wylerâ€™s Lite

Yoo-Hoo Original

Yogi Teas (Golden Temple) ( 800-964-4832) (vw- 02/24/2006)
(http://www.yogitea.com/FAQ/FAQ.html): â€œYogi Teas do not contain wheat or gluten as an ingredient. However, since our manufacturing plant also produces organic cereals, wheat or gluten may at some point come into contact with our teas. It is also possible that any given tea may contain an extremely miniscule 1 to 2 parts per million of gluten as an incidental by-product.â€

Zen, Calm and Wild Sweet Orange are gluten-free/sf (contain natural flavors, but were researched and confirmed gluten-free).

Spreads

2008-01-13T14:22:00.000-08:00

Dickinson’s (Smucker) (920 745-6119): lemon fruit curd (4/03)

Eden Foods www.edenfoods.com ( 888 441-EDEN): Organic Apple Butter, apple cherry butter, Organic Cherry Butter (11/04)

Knouse Foods (717 677-8181) www.knouse.com: Apple Butter (11/03)

Trader Joe’s Red pepper and goat cheese spred (1/03)

Wax Orchards butters: peach, raspberry, marionberry, strawberry, apple, apricot,
blueberry (9/04)

Almond butter

Maranatha from Costco

Woodstock Farms from Wegman's

Trader Joe’s brand

Arrowhead Mills

Margarine

2008-01-13T14:21:00.000-08:00

Benecol (McNeil-PPC) (888-BENECOL) (www.benecol.com): all (9/03)

Blue Bonnet (ConAgra) (800 988-7808) All (5/02)

Brummel & Brown Spread

Canola Harvest (800 635-3296) www.canolaharvest.com: all (2/04)

Canoleo 100 % Canola Margarine

Country Crock

Corman Light! Butter

Earth Balance Natural Buttery Spread (201.568.9300) (01/01)

Fleischman's (ConAgra) (800 988-7808) All (10/02)

Hain Margarine: Soft Safflower; Safflower; Unsalted Safflower

Heart Beat Foods - Smart Balance Margarine

I Can't Believe It's Not Butter (800 444-6101 ext 2115) All (9/02)

Imperial (800 735-3610): all (4/04)

Land of Lakes: salted, unsalted (not light) (11/04)

Mazola

Molly McButter (9/04)

Move Over Butter (800-444-6101 ext 2115) All (2/02)

Mrs. Filberts (Unilever BestFoods) All (11/02)

Nucoa

Parkay (ConAgra) (800 988-7808): all (5/02)

Promise

Safeway (877 723-3929): margarine, vegetable oil spreads (3/04)

Shamrock Margarine: Both retail type and type used by restaurants

Shedd's (800 735-3610) (4/04)

Smart Balance: all (8/04)

Smart Beat: all (2/04)

Soy Garden (11/03)

Soyco www.galaxyfoods.com/soyco.html: Rice butter (3/05)

Nut Butters

2008-01-13T14:14:00.002-08:00

Arrowhead Mills: peanut butter—creamy, crunchy, sesame tahini (11/04) creamy
almond butter, organic peanut butter-creamy, crunchy (1/04)

Butter & Co www.ilovepeanutbutter.com: flavored peanut butters (8/04)

Erewhon peanut butter

I M Healthy Soy Nut Butter www.soynutbutter.com (800 288-1012) Original Creamy or Chunky Soy Nut Butter, Chocolate Flavor Soy Nut Butter, Honey Soy Nut Butter (9/04)

Jewel/Albertson’s: peanut butter (9/03)

Jiff Peanut Butter (P&G) www.jif.com (800 283-8915): Regular, Smooth Sensations; creamy, extra crunchy (11/04)

Maranatha www.nspiredfoods.com: all nut butters, sesame tahini (11/04)

Meijer's - Creamy and Crunchy peanut butter

Morningstar Farms Roasted Soy Butter

Natural Touch Roasted Soy Butter

Nutella (800 Nutella): Hazelnut/Chocolate Spread

Peanut Wonder www.peanutwonder.com: Regular creamy Peanut Butter, Low Sodium Peanut Butter, Chocolate Peanut Butter

Peter Pan (800 222-7370) creamy & crunchy (regular, very low-sodium, Smart Choice Spread, Whipped)

Planters - Creamy and Crunchy peanut butter

Reese’s peanut butter all varieties

S&W Nutradiet—no salt added

SAFEWAY (877 723-3929): Peanut Butter (Reg. & Reduced Fat Smooth and Crunchy) (3/04)

Skippy (800 338-8831): peanut butter - Creamy, Crunchy, (11/04) Super Crunchy,
Roasted Honey Nut

Smuckers (888 550-9555) Natural Peanut Butters (11/03)

Soy Wonder

Sunbutter (800 437-5539) www.sunbutter.com: (sunflower seed butter) (8/04)

Teddy’s All Natural

Trader Joe’s Peanut Butter-- Creamy Salted, Creamy Unsalted, Crunchy Salted,
Crunchy Unsalted, Honey Roasted Crunchy, Roasted Unsalted Organic Creamy (11/03)

Walnut Acres: all

Whole Foods www.wholefoodsmarket.com: 365 Organic Smooth Almond Butter, 365 Peanut Butter (creamy & crunchy) (11/04)

Wild Oats: peanut butter- natural creamy, natural crunchy, organic creamy salted,
organic crunchy salted; natural almond butter-creamy; natural cashew butter, creamy; almond butter-organic raw, organic roasted creamy (1/04)

Crackers

2008-01-13T14:14:00.001-08:00

Blue Diamond Nut Thins: almond, hazelnut, pecan, smokehouse almond (12/04)

Casabe Rainforest Crackers: Original, Garlic, Wild Onion

Crunch Toons (Poore Brothers): regular, cheddar, nacho cheese, barbecue (5/04)

Edward & Sons (805 684-8500) www.edwardandsons.com: Brown Rice Snaps—
sesame, Tamari Seaweed, garlic, cheddar low salt/fat, no salt, Toasted Onion, Vegetable
low salt/fat (11/04) Parmesan, Onion, buckwheat tamari, (5/04) Onion Garlic, Tamari
Sesame, Unsalted sesame, Unsalted plain, cheddar (12/04)

Fortitude www.fortitudebrands.com: casabe crackers (2/04)

Health Valley (800 434-4246): Rice Bran Crackers (11/04)

Hol Grain www.holgrain.com: Rice thins—low salt, no salt (3/05)

Hot Kid (www.hot-kid.com): Rice Crisp Crackers--Natural, Sesame, BBQ, Cheese,
Onion, Hot Wasabi, Sno-Crisps--all (10/03)

Kitchen Table Bakers www.kitchentablebakers.com (800 486-4582): aged parmesan,
sesame, onion, poppy, caraway, garlic, Italian herb (11/04)

Liv-N-Well www.liv-n-well.com (877-270-8479): Taipan Rice Crunch Crackers--
Onion & Garlic, Plain, Sesame (11/03)

Mary’s Gone Crackers (888-258-1250) www.marysgonecrackers.com: herb, caraway,
orig, onion, curry (3/05)

Matter of Flax (888 541-flax) www.matterofflax.com: Flax Krisps—all flavors (10/04)

San-J International san-j.com : Sesame Brown Rice Crackers, Tamari Brown Rice
Crackers (10/03)

San Guiseppe: rice crackers—black sesame, sesame brown rice (11/04)

Sesmark rice thins brown rice (10/03)

Shemura www.ubaccess.com: Oat Matzos (tested gluten free) (11/03)

Trader Joe’s Organic Brown Rice Cakes, Savory Thins, Savory Thins-- Mini (11/03)

Vong: sesame rice crisps (7/04)

Wasa Corn Crispbreads

Fruits (other than the obvious)

2008-01-13T14:13:00.001-08:00

FRUIT

Del Monte: all dried fruit except yogurt raisins, sierra trail mix

Dole (800-232-8888): All canned fruits; Fruit Bowls; Dried Fruits (10/02)

Eden www.edenfoods.com: apple cherry sauce, apple sauce, dried montmorency cherries
(11/04)

Fred Meyer (800 632-6900): Whole Berry Cranberry Sauce (4/02)

Goya (800 275-4692 x2218): guava paste (1/04)

Jewel/Albertson’s: applesauce, fruit cocktail (9/03)

Libby's: Solid Pack Pumpkin; Pumpkin Pie Mix

Lucky Leaf: spiced apple rings (9/04)

Mariani Packing Co. (800 672-8655) ALL dry fruit products including yogurt covered
Raisins

Market Day (877-632-7753): fruit singles (9/03)

Motts (800 426-4891): All Applesauce flavors (6/04)

Musselmans: all applesauce. Fruit 'n Sauces: apple apricot, apple cherry, apple peach,
apple pinapple Other: Sliced apples, dutch baked apples, spiced crabapples, fried apples,
spiced apple rings, blueberries [red tart pitted cherries (9/04)]

Natural High www.richmoor.com: crunchies—blueberry, mango, mixed fruit, pineapple,
strawberry, tropical fruit (12/04)

Ocean Spray (800.662.3263): all cranberry sauce: Craisins—orig (5/04)

Safari raisins and dried fruit (3/03)

SAFEWAY (877 723-3929): Cranberry Sauce (Whole and jellied); Dried Fruit (Prunes,
Raisins, Apricots, Peach, Apple, and Cherry) (3/04)

Sun-Maid Raisins (www.sunmaid.com): Sun-dried raisins; Zante Currants; Golden
Raisins

Sunsweet (800 417-2253): all dried fruit, Fruitlings--All flavors, Fruit Morsels (11/03)

Whole Foods 365 jellied cranberry sauce, cinnamon applesauce, unsweetened
applesauce; Whole Kids Organic 4-packs—cinnamon apple, mixed berry apple, peach
apple, strawberry banana apple, unsweetened apple (11/04)

Wild Oats: organic cranberry sauce-jellied, whole berry (1/04)

Wild Thymes www.wildthymes.com (888-724-2877): cranberry sauce (11/03)

Fruit Snacks

2008-01-13T14:12:00.001-08:00

General Mills Fruit Roll Ups (all flavors) (800 328-1144) (11/03)

Good Sense: cranberries, cantaloupe, cherries, pineappple chunks, prunes, med apricots,
fruit nibbler (9/04)

Jewel/Albertson’s: fruit snacks (9/03)

Kettle Valley Fruit Leather (888 297-6944) www.kettlevalley.net: 100% Fruit Bars:
Apricot, Strawberry, Raspberry, Wildberry, Sour Apple, Tropical Blend, Watermelon,
and Grape; Organic Fruit Snacks: Okanagan Organic Blend, Rocky Mountain Berry
Blend, Fraser Valley Cranberry (11/03)

Lyme Regis: La Fruit, Fruit Break (10/03)

Nabisco Fruit snacks (800 862-2638): Blues Clues Blueberry, Digi Dinos, Gamesters
Jumbler Strawberry (11/03)

Real fruit bars www.everydayfruit.com (888 262-3997): all flavors (3/04)

SAFEWAY (877 723-3929): Fruit Snacks (3/04)

Sensible Foods Cracklin' Fruit Snacks (707 769-0170) www.sensiblefoods.com:
Cherry Berry, Tropical, Orchard, Natural Corn, Mixed Fruit (11/03)

Sharkies organic energy fruit chews: fruit splash, berry blast, citrus squeeze (8/04)

Stretch Island 100% Fruit Snack—apricot, berry blackberry, great grape, rare raspberry
(11/03)

Sun-Rype Fruit Snacks www.sunrype.com (800 533-8933): Fruits To Go, Fruit Punch,
Tropical, Apple Raspberry, Apple Cherry, Apple Strawberry (11/03)

Welch's Fruit Snacks (800 340-6870): White Grape Raspberry, White Grape Peach,
Concord Grape, Strawberry, Mixed Fruit (11/03)

Desserts

2008-01-13T14:11:00.001-08:00

DESSERTS

Ah!laska chocolate syrup www.nspiredfoods.com DF (9/04)

Almondywww.almondy.com: frozen torte—chocolate, almond (12/04)

Ambrosia creamed rice (10/03)

Barkat ice cream cones (12/04)

Belgian Chocolate Dessert Cups ( 888 515-7117) (at Sam's Club)

Belsoy Pudding: Chocolate, Vanilla (11/03)

Best Little Baker: cheesecakes - NY orig, strawberry, key lime

Betty Crocker Parlor Perfect: all sundae toppings

Birds Eye www.birdseye.com: Pie Fillings (5/02)

Cerrone waffle cones (12/04)

Cloud 10 pudding www.cloud10desserts.com: all (2/04)

Comstock Pie Fillings (Birdseye) (www.birdseyefoods.com/comstock): all (11/03)

Crosse & Blackwell www.nestleusa.com: Mincemeat (all); Cherry, Blackberry Pie
Filling (12/03)

Del Monte (800 543-3090) All Snack Cups;

Desserts of Distinction: blueberry cheesecake, New York style cheesecake, pumpkin
swirl cheesecake (7/04)

Duncan Hines (www.duncanhines.com) (800 362-9834): Frostings—all (8/03)

Echo Farm www.echofarmpuddings.com: puddings (12/04)

Ensure puddings: all

Grainaissance Amazake Puddings www.grainaissance.com (800 472-4697): Almond, Chocolate (11/03)

Hain (Kidz) Foods www.hain-celestial.com: Superfruits Jello®-type Dessert Mix—
Cherry, Orange, Raspberry, Strawberry, Berry Medley, Tropical Fruit, Orange
Pineapple, Kiwi Pineapple; Super Pudding Mix –Chocolate, Vanilla (11/03)

Hershey's Chocolate Shoppe Candy Bar Sprinkles; Hershey's Syrups - All (Except
Hersheys Chocolate Shoppe Fudge Topping)

Hershey’s portable pudding (800 957-3339): all flavors including cookies and cream
(5/03)

Home Run Pies (All Divisions except No. California and Vons)

Hunts Snack Pack: Juicy Gels--Lemon Lime, Mixed Berry, Strawberry, Raspberry,
Orange; Snack pack Pudding—all (10/03)

Imagine Natural Puddings (800 333-6339) www.imaginefoods.com: all (12/03)
Island Tapioca (6/03)

Jell-O Brand Gelatin Desserts (dry gelatin mixes): Sugar Sweetened Gelatin (all flavors); Sugar Free Gelatin (all flavors) (7/00); Gelatin Snacks (Ready to Eat Gelatin): Sugar Sweetened Gelatin Snacks (All flavors), Sugar Free Gelatin (All flavors); Jell-O Cheesecake

Kozy Shack Puddings (www.kozyshack.com) All Rice, Chocolate, Tapioca, French
Vanilla, Banana and Flan (11/04)

Litehouse: glazes—blueberry, peach, strawberry, apple cinnamon (3/04)

Lucky Leaf pie fillings: apple, apricot, blackberry, blueberry, cherry, lemon, peach,
pineapple, raisin, strawberry, dark sweet cherry

Lundberg Family Farms (www.lundberg.com): Cinnamon Raisin Rice Pudding;
Coconut Rice Pudding; Honey Almond Rice Pudding (11/04)

Minute Tapioca (Kraft)

Missy’s All Natural rice pudding www.carouselfoods.com (2/04)

Mondo fruit squeezers (Jel Sert Co): all (4/04)

Mori-Nu Mates www.morinu.com: pudding mix—chocolate, lemon low-fat, lemon
crème (11/04)

Mrs. Richardson’s (815 464-9994): ice cream topping-- hot fudge, strawberry,
butterscotch caramel, ff caramel, dark choc. Fudge, butterscotch, ff hot fudge (5/04)

Musselman’s www.knousefoods.com: pie fillings--Apple; Apricot; Blackberry;
Blueberry; Cherry; Lemon; Peach; Pineapple; Raisin; Strawberry; Dark Sweet Cherry (01/03)

My T Fine pudding and pie filling--all (www.Jelsert.com) (4/04)

Oetker Mousse - all flavours, Creamy Delights (Chocolate & Pistachio), Mousse Light -all flavours, Crème Caramel; Puddings - all flavours; Regular Vanilla Sauce Powder
(not Instant); Rote Grütze jelly style dessert mix; Bavarian Cream; Regular and Instant Glazes; Whip it

Royal (Nabisco) (630 231-7590): Puddings –instant, cooked; gelatins, flan, gogels
(4/04)

Saco www.sacofoods.com 800 373-7226: baking cocoa, chunks, dolci frutta, kwik
kream (3/03)

SAFEWAY (877 723-3929): Instant Puddings, Instant Gelatins; Pudding Snack Cups
(Banana, Butterscotch, Chocolate Fudge, Tapioca, Chocolate, and Vanilla) (3/04)

Scharffen Berger: chocolate sauce (7/04)

Shaw’s pudding: lowfat dairy, rice, tapioca, choc (7/04)

Simple Organics: pudding & pie filling mixes—choc., van, mocha, coconut DF (8/04)

Smucker's (330 682-3000): Hot Fudge Topping (EXCEPT Sundae Syrups);
squirtable choc. Ice cream topping (11/04)

Soy Delicious Non-Dairy Dessert: all except for one with cookies in it. (4/03)

Swiss Miss (877 528-0745): Gels--Lemon Lime, Mixed Berry, Strawberry, Raspberry, Orange (12/02); Puddings: All varieties (10/03) choc pudding (10/04)

Thank You pie fillings

Trader Joe’s Rice Pudding, Tapioca Pudding, Chocolate Sauce, Organic Chocolate
Midnight Moo, Crème Brulee, Crème Brulee aux fruits rouges (11/03)

Wax Orchards Fruit Sweetened Fudge Sauces: classic fudge, fudge fantasy, Oh Fudge, amaretto fudge, peppermint stick fudge, orange passion fudge (8/04)

Wilderness www.birdseyefoods.com/comstock: pie fillings--all (04/03)

Zen-Soy pudding cups (11/03)

Zone www.zoneperfect.com: puddings (8/02)

Non-dairy Frozen treats

2008-01-13T14:09:00.000-08:00

Frozen, Non-Dairy

Ben and Jerry’s www.benjerry.com Doonesberry Sorbet

Better Than Ice Cream (TreeOfLife) (www.ans-natural.com) (4/02)

Breyers/Good Humor Popsicle Ice Pops -all fruit flavors; No Sugar added Popsicle Ice Pops

Columbia’s Best Coffee Ices (Jel Sert Co) (4/04)

Cool Fruits www.nspiredfoods.com: fruit juice freezer pops (12/03)

Dole Fruit Juice Variety & No Sugar Added 12-pack, Fruit 'N Juice Bars (Coconut,
Lime, Raspberry, Strawberry), Sorbet Cups

Double Rainbow Gourmet Ice Creams www.doublerainbow.com (800 489-3580)
Sorbets (Chocolate, Coconut, Mandarin Orange, Mango Tangerine, Marion Blackberry, Meyer Lemon, Passion Pineapple, Raspberry); Soy Cream (Blueberry, Butter Pecan, Coffee Almond Fudge, Egg Nog [seasonal], Vanilla Bean); dulce de leche (7/03)

Flavor-ice (Jel Sert) : all including Lite, Super Sours (4/04)

Fruit Floe—Strawberry, Caribbean, lime juice (11/03)

Hi-C Frozen Fruit Bars: Boppin Berry, Fruit Punch, Orange

Howler Sorbet (www.howler.com) (1/03)

Kemps: santas and christmas trees, twin pops, sherbet (12/02)

Little Dippers Chocolate Covered Bananas (11/03)

Luigi Italian Ices (800 294-4196 ext #18) All Varieties (8/04)

Minute Maid Soft Frozen Lemonade Squeeze Tubes (800-486-9533) (5/04)

Nestle: flintstones pushups, quick pops, cool creations, gargoyles exploding pops,
movie ice cream cups, mickey mouse bars, baby ruth bars, bon bons, butterfinger

Pop Ice (www.JelSert.com): all (4/04)

Popsicle Ice Pops: all fruit flavors

Purely Decadent Soy Delicious non-dairy frozen dessert: cherry nirvana, choc obsession, mocha almond fudge, praline pecan, peanut butter zig zag, swinging Anna Banana, turtle tracks, vanilla, vanilla Swiss almond (7/04)

Rice Dream (800 333-6339) www.imaginefoods.com: carob (plain)-pint, chocolate-pint, vanilla-pints & quarts, cappuccino, carob almond, cocoa marble fudge, orange vanilla swirl, strawberry, Neapolitan, pralines n dream (12/03)

Rita’s Italian Ice: all except cookies ‘n cream (6/02)

Sharon’s Sorbet, Coconut, Passion Fruit, Raspberry (11/03)

Soy Dream (800 333-6339) www.imaginefoods.com: all flavors except chocolate
fudge brownie pint (12/03)

Sunshine Sorbet: all (1/04)

Sweet Nothings www.soydelicious.com (866 388-7853): organic Soy Delicious qts—
all; organic soy delicious bars—creamy vanilla, vanilla almond, creamy fudge; sweet nothings pints—all; sweet nothings bars—fudge, raspberry mango; purely decadent soy delicious pints—vanilla, chocolate obsession, praline pecan, peanut butter zig zag, cherry nirvana (1/03)

Tofutti Chocolate Fudge Treats, Totally Fudge (11/03)

Trader Joe’s frozen Crème Brulee, Crème Brulee Aux Fruits Rouges, Double Rainbow Dulce de Leche, Chocolate, Meyer Lemon Note:Double Rainbow uses vanilla derived from corn. Fruit Floe, Strawberry, Caribbean, Lime Juice (1/03)

Welch's frozen juice bars: grape, rasb, straw

Whole Foods 365 Frozen Fruit Bars (11/04)

Wyler’s (www.JelSert.com): Authentic Italian Ice, Lite Sorbet Bars (4/04)

Gluten Free Ice Cream!

2008-01-13T14:06:00.000-08:00

Ice Cream

Barq’s frozen root beer & vanilla isce cream floats (J&J Snack Foods) (4/04)

Baskin Robbins (800 331-0031) Ice Creams; Ices; Sorbets; Yogurts (EXCEPT those
with gluten ingredients, such as cookies, etc) ; Toppings: butterscotch, chocolate
syrup, hot fudge (reg, no sugar added, fat free), praline caramel, strawberry

Ben & Jerry's (800 726-6748) Ice Cream (all flavors not listing gluten ingredients);
World's Best™ Vanilla Ice Cream

Blue Bunny (800 942-3800): check label. All (includes Carb Freedom line) except
those with gluten ingredients, such as cookies, etc. (9/04)

Bon Bons, Dark and Milk Chocolate

Breyers/Good Humor Creamsicle Cream Pops - all flavors

Creamsicle Cream Pops: all

Dairy Queen (www.dairyqueen.com): Vanilla and Chocolate Soft Serve; Misty Slush. Lemon Freez'r; Cherry Lime Freez'r; DQ Fudge Bar; DQ Vanilla Orange Bar; DQ Vanilla Fudge Bar; DQ Raspberry Vanilla Bar; StarKiss Bars DQ nonfat frozen yogurt

Double Rainbow Gourmet www.doublerainbow.com) (800 489-3580): Ice Cream--
Butter Pecan, Dulce de Leche, French Vanilla, Hazelnut Truffle Latte, It’s a Goody,
Praline Supreme, Ultra Chocolate, White Pistachio & Chocolate (7/03)

Dove (M & M Mars/Master Foods) (800-551-9985): all except Crunchy Cookie
(1/04)

Edy's Ice Cream (888 590-3397) (www.edys.com) All flavors but those with gluten ingredients, such as cookies, etc. Searchable listing on website; fruit bars—all (8/04)

Eskimo: dk choc ice cream bar, milk choc, stickless dk choc, almond, crispy
Haagen Daz Ice Cream Bars: Vanilla with Milk Chocolate and Almonds, Milk
Chocolate and vanilla (2/03)

Healthy Choice (www.healthychoice.com) Low-Fat Fudge Bars (6/03)

Hood (800-343-6592) www.hphood.com/default.asp: Regular Ice Cream flavors:
Butterscotch Blast, Chippedy Chocolaty, Chocolate, Classic Trio, Creamy Coffee,
Fudge Twister, Golden Vanilla, Holiday EggNog , Maple Walnut, Natural Vanilla
Bean, Patchwork, Peppermint Stick , Strawberry. Light Ice Cream flavors: Creamy Vanilla, Raspberry Swirl. Almond Praline Delight, Caribbean Coffee Royale, Butter Toffee Crunch, Butter Pecan. Frozen Novelty Items: Hoodsie Cups, Hoodsie Pops (6 flavor assortment Twin pops), Hood Ice Cream Bars, Hood Orange Cream Bars, Hood Juice Coolers, Hood Fruit Smoothies, Hendries NSA Citrus 'n Berry, Hendries Kid Stix, Hendries Pop Stix, Hendries Mix Stix, Hendries Citrus Stix,

Lifesaver Flavor Pops, Lifesaver Sugar Free Flavor Pops (7/04)

Keebler Fudge Shoppe Pops (Jel Sert) (4/04)

Flintstones Push-Up: Fred 9-pack, Orange 6-pack, Pebbles Variety w/Laffy Taffy,
Rainbow Sherbert 9-pack. Baby Ruth Ice Cream Bars. Bon Bons Dark & Milk
Chocolate. Butterfinger Ice Cream Bars.

Frostsicle Ice Milk Bars: all

Fruit a Freeze (800427-7510) Freezer bars - all varieties

Godiva (877 463-4821): Belgian dk choc, choc w/choc hearts, classic milk choc, vanilla caramel pecan, van&choc caramel hearts, white choc rasberry (6/02)
Haagen Daaz Ice Creams: all (except those with obvious gluten ingredients, for example - cookies, etc.) (1/04)

Kemps: all sherbert, frozen yogurt, light ice cream, or ice cream w/o gluten mix-ins like malt, toffee, cookies, pie (8/04)

Klondike Original Ice Cream Bars

Lactaid Premium ice cream: all flavors (6/04)

Oberweis Dairy Ice Creams (all varieties that don't obviously contain gluten)

Philly Swirl (813 477-4159) www.phillyswirl.com: all (7/04)

Prairie Farms (217-854-2547): All ice cream (other than add ins such as cookie dough) (3/03)

President’s Choice: banana gelato ice cream (2/02)

Reed’s Ginger Ice Cream (800 99-REEDS, ext. 10) (www.reedsgingerbrew.com): All
varieties (8/03)

Revello Ice Cream Bars: all

Richard D’s After Dinner Milk Chocolate Ice Cream Bars, Ice Cream Bars, After Dinner Bars with almonds, Sorbet Bars

Roberts: all except those with gluten ingredients, such as cookies, etc

Skinny Cow www.skinnycow.com: Low fat sundae cup, fat free fudge bars (4/03)

Skondra's: butter brickle, butter pecan, choc chip, choc, french vanilla, ny vanilla,
peppermint bon bon, praline pecan, strawberry, tin roof sundae, toasted almond fudge, vanilla. Lite: caramel pecan, choc almond, french silk, van almond fudge, vanilla

Snickers (800 551-9985): ice cream bar (2/04)

Starbucks (800 558-7328): all except those with gluten add-ins (7/03)

Stoneyfield: ice cream—cherry vanilla, crème caramel, chocolate; yogurt—caramel,
vanilla, chocolate, raspberry (10/03)

TCBY (The Country's Best Yogurt) 96% FAT-FREE: Blueberry Cheesecake,
Cheesecake, Chocolate, Chocolate Mint, Coffee, Golden Vanilla, Peanut Butter,
Raspberry, Strawberry, Strawberry Cheesecake, White Chocolate Mousse
NON-FAT: Banana Macadamia Nut, Bosenberry, Butterscotch, Dutch Chocolate, Old
Fashioned Vanilla, Strawberries and Creme, Hand-dipped Ice Cream, Butter Pecan,
Chocolate, Cotton Candy, Pralines and Cream, Strawberry, Rainbow Cream, Rocky
Road, Vanilla
sorbet: Juicy Orange, Key Lime, Ripe Raspberry, Tropical Citrus, Watermelon
no sugar added non-fat: Banana, Butter Pecan,Chocolate, Coconut Cream
Pie, Coffee, Irish Cream, Peach, Strawberry, Vanilla,White Chocolate Macadamia Nut

Turkey Hill: premium ice cream (11/04)

Whole Foods 365 Ice Cream: choc, choc chip, vanilla, vanilla bean (rounds) (11/04)

Vinegar

2008-01-12T21:15:00.001-08:00

Eden Foods www.edenfoods.com (888 441-3336): apple cider vinegar, brown rice
vinegar, Ume Plum vinegar (11/04)

Heinz www.heinz.com (800 255-5750): vinegar—distilled white, red wine, apple cider
(not apple cider flavored) (1/05)

Nakano Seasoned Rice Vinegar: All

Lee Kum Kee rice vinegar

Marukan (562 229-1000 x104): rice vinegar (2/05)

Nakano Seasoned Rice Vinegar: All (2/05)

Oorenzi balsamic vinegar (11/04)

Marukan Genuine Brewed Rice Vinegar (Green Trim Label)

Regina (973 401-6500) (www.bgfoods.com) All Vinegars and Cooking Wines (1/04)

Spectrum organic brown rice vinegar, balsamic vinegars (1/04)

Sushi Chef: rice vinegar, sushi vinegar (12/04)

Trader Joe’s Genuine Balsamic Vinegar, Raspberry Vinegar (11/03)

Whole Foods 365 Balsamic Vinegar, balsamic 5 yrs old, (11/04)

Mayonnaise

2008-01-12T21:12:00.000-08:00

Best Foods www.bestfoods.com: Mayonnaise (Real, Light and Just 2 Good) (6/04)

Cain’s (800 225-0601): All Natural Mayonnaise (11/04)

GOURMAYO (French’s) (800 841-1256): sun-dried tomato, wasabi horseradish (1/04)

Heinz-UK: salad cream (12/04)

Hellmann’s (www.bestfoods.com): Mayonnaise (Real, Light, and Just 2 Good) (4/03)

Kraft Mayonnaise Regular, Miracle Whip Regular,

Mrs. Filberts Mayonnaise: Light, Regular & Yolks Only

Nasoya (Vitasoy) (800 848-2769): Nayonaise, Fat free Nayonaise, (11/04) Dijon

Nayonaise (9/02)

Select mayonnaise: reg. reduced fat, fat free (3/04)

Spectrum Organic Canola mayonnaise—regular, lite (1/04) light eggless majo (11/04)

Trader Joe’s Real Mayonnaise (11/03)

Catsup and Mustard

2008-01-12T21:07:00.000-08:00

Annie’s: Organic mustard-- honey, raspberry, horseradish, yellow, Dijon; organic
ketchup (12/04)

Beaverton Foods (800 223-8076): Beaver Dijon Mustard Squeeze Bottle; Beaver Yellow
Mustard Squeeze Bottle; Inglehoffer Stone Ground Mustard; Napa Valley Whole
Grained Mustard; Napa Valley Dijon Mustard; Old Spice Dijon Grained Mustard; Old
Spice Dijon Mustard; Shrimp Cocktail Sauce B (9/02)

Boar’s Head: delicatessen style mustard w/ white wine, honey mustard, (7/04) catsup
(2/04)

Colman's: Mild, Dijon, DSF Mustard and Whole grain mustards (8/04)

Del Monte Ketchup (11/04)

Eden Foods www.edenfoods.com (888 441-3336): mustard--brown, yellow (11/04)

French’s (800 841-1256): all mustards (1/04)

Gold www.goldshorseradish.com: onion/regular/deli mustard, ketchup (12/02)

Heinz (800 255-5750) www.heinz.com: One Carb Ketchup, No Sodium Added
Ketchup, Tomato Ketchup, Hot and Spicy Ketchup Kick’rs (1/05)

Heinz-UK: ketchup (12/04)

Hellman’s (888-338-8831) www.bestfoods.com: Dijonnaise Creamy Mustard (2/04)

Mustards (all varieties) (6/03)

Maile Dijon Mustard (11/03)

Mother’s Mountain www.mothersmountain.com/elegantsauces.html: cat chup, classic
honey mustard, zesty honey mustard (11/03)

Muir Glen (800-832-6345): organic ketchup (9/04), spicy ketchup

Orphee mustard: dijon, yellow, old fashioned (9/04)

Plochman’s www.plochman.com: Premium Mustard –all

SAFEWAY (877 723-3929): Ketchup, Mustard (3/04)

Seeds of Change ketchup (4/03)

Select mustard: classic, country Dijon (3/04)

Stokeley’s Ketchup (11/03)

Stonewall Kitchen: mustard—basil pesto, Maine maple champagne, martini, red chili &
honey, roasted garlic, sesame ginger, sun-dried tomato (7/04)

Tree of Life: ketchup, yellow mustard (2/04)

Tracklements: pourable ketchup-mustard (12/04)

Trader Joe’s Dijon mustard (1/03)

Uncle Dave’s ketchup (2/04)

Walden Farms (800 229-1706): calorie free ketchup (4/02)

Westbrae fruit sweetened catsups (3/02) Carb Fit ketchup (8/04)

Whole Foods 365: mustard—Dijon, German, honey, Whole Kids organic yellow
mustard (11/04)

Wild Oats: organic ketchup, organic mustards—yellow, Dijon, stone ground (1/04)

Wild Thymes www.wildthymes.com (888-724-2877): mustard-all (11/03)

Woebers ( 800 548-2929) mustard: all (3/04)

Barbecue Sauces

2008-01-12T21:03:00.001-08:00

Annie’s Naturals: Original Recipe, Smokey Maple (12/04)

Boar’s Head BBQ sauce: vadalia onion, jalapeno (7/03)

Bone Suckin' Sauce (800 446-0947) www.bonesuckin.com: Hot Sauce, Rib-Rib and hot
Bar-B-Que (2/03)

Cattlemen’s Barbecue sauces (8/03)

Daddy Sam’s www.daddysams.com: Bar-B-Que Sawce—all (7/04)

Frank’s (800 841-7256): original red hot sauce, xtra red hot sauce, red hot buffalo wing
sauce, red hot chile n lime hot sauce (1/04)

Gold www.goldshorseradish.com: BBQ sauce (12/02)

Grill Chef (Muir Glen) original, garlic mesquite, hot & smoky barbeque sauce
Head Country Bar-B-Que Sauce: (3/03)

Kraft's Bull's Eye Original, Old West Hickory, Raging Bull, Honey Smoke, Thick and
Spicy Original, Onion and Honey

Maple Grove Farms of Vermont marinades: Lemon w/Cracked Peppercorn; FF
Mesquite; Mountain Mango Marinade

Mother’s Mountain (207 781-4658): honey hickory barbecue sauce (11/03)

Mr. Spice (800 SAUCE-4-U): Honey BBQ Sauce; Tangy Bang! Hot Sauce; garlic steak
sauce, Honey Mustard Sauce; (12/04); Hot Wing! Sauce

Original Cattleman's - all varieties.

Saz www.sazs.com (414 256-8779): original, sassy, vidalia onion 12/04)

Select honey mustard barbeque sauce (3/04)

Sweet Baby Ray www.Kensfoods.com (800 645-5707): all (6/04)

Texas Pete (TW Garner Food Co) (800 476-7383) Buffalo Style Chicken Wing BBQ
Sauce

Walden Farms calorie free (800 229-1706): original, thick and spicy (4/02)

Wax Orchards smoky barbecue sauce (11/03)

Yorkshire Farms www.yorkshirefarms.com/index.html: all natural bbq sauce (5/03)

Asian/Soy Sauces

2008-01-12T20:55:00.000-08:00

A Taste of Thai: Pad Thai sauce, fish sauce, sweet red chili, garlic chili pepper, peanut
satay (4/04)

Angostura Soy sauce (2/04)

Annie Chun's Cranberry & Ginger Stir Fry Sauce [lemon grass sauce (11/04)]

Archer Farms (800-440-0680) (www.target.com): Wasabi Powder (3/04)

Bragg's Liquid Aminos (12/04)

Chung King: Soy Sauce, Teriyaki Sauce
Crosse & Blackwell www.nestleusa.com: Major Grey’s mango chutney, hot mango
chutney (12/03)

Eden Foods www.edenfoods.com (888 441-3336): tamari—Imported organic, organic,
umeboshi paste, umeboshi plums, wasabi powder (11/04)

Geeta’s mango chutney (12/04)

Kame (201-843-8900): Oyster Sauce, Hoisin Sauce (3/04)

Kauai Naturals Island grill sauce (3/02)

Kinjirushi Wasabi (All Natural Powdered) (4/03)

La Choy (877.528.0745) Teriyaki (9/02)

Lee Kum Kee: ginger and shallot; Sauces: Portuguese (coconut), Sa Cha, Sweet & Sour
Spare Ribs (2/03), duck (6/04) Minced garlic, minced ginger, Sriracha Chili, Fine
Shrimp, Choy sun oyster flavored sauce, chicken bouillon powder (2/05)

Litehouse Thai peanut dressing (3/04)

Miso Master: organic miso—mellow white, traditional red (11/04)

Mr. Spice (800 SAUCE-4-U) Ginger Stir Fry Sauce; Thai Peanut Sauce; Sweet & Sour Sauce; Indian Curry Sauce (12/04)

PATAK'S (800-523-4635) www.pataks.co.uk: sauces & curries: Med. Hot
Balti, Mild Balti, Black-Eyed Bean Dhal, Lentil Dhal, Tikka Masala Veg. Curry,
Chick Pea Dahl, Lemon Dahl; chutney’s: Prem. Hot Mango, Ginger & Lime,
Prem. Mango; cooking sauces: Korma w/Orange Zest, Tikka Masala w/ Saffron,
Rogan Josh w/Red Wine, Jalfrezi w/Grilled Peppers; pastes: Balti, Bhuna, Biryani,
Extra Hot, Garam Masala, Kashmiri Masala, Korma Curry, Madras Cury, Mild Curry,
Rogan Josh, Tandoori, Tikka Masala, Tikka, Vindaloo; family cooking sauces (540g): Doplaza, Madras, Kashmiri Butter, Balti, Korma, Pasanda, Jalfrezi,
Rogan Josh, Tikka Masala, Goan Pineapple, Karai; organic cooking sauces:
Balti, Tikka Masala, Korma, Rogan Josh (10/03)

Premier Japan (805 684-8500) www.edwardandsons.com: wheat-free hoisin sauce,
wheat free teriyaki sauce (9/04)

Rainforest Organic (805 684-8500) www.edwardandsons.com: Papaya pepper sauce,
mango sauce, ginger curry sauce (5/04)

Robbie’s sweet and sour sauce (3/02)

San-J International (800 448-5500): Wheat-Free Organic Tamari Soy Sauce, lowsodium
tamari (12/04), gold label tamari (11/03)

Sushi Chef: mirin, nori, wasabi powder, pickled ginger (12/04)

Thai Kitchen www.thaikitchen.com: lemon grass salad splash, light plum spring roll
sauce, original recipe peanut satay sauce, pad Thai sauce, red chili dipping sauce, spicy
Thai chili sauce, spicy Thai peanut satay sauce, Thai barbecue sauce, fish sauce, red
curry paste, green curry paste, roasted red chili paste, Thai table red curry sauce, yellow
curry sauce (1/04)

Trader Joe’s Masala Simmer Sauce, Punjab Spinach Sauce, Curry Simmer Sauce, Peach
Sauce, Fire Roasted Green Chili Sauce, Thai Green Curry Simmer Sauce, Thai Peanut
Sauce (11/03)

Troy’s (805 684-8500) www.edwardandsons.com: ginger sauce, peanut sauce (5/04)

Wax Orchards: apricot ginger chutney, cranberry chutney (9/04)

Westbrae Miso: mellow white, brown rice (11/04)

Wild Oats: organic sesame tahini-raw, roasted (1/04)

Y&Y: Plum Sauce, Hoisin Sauce, Satay Sauce, Pure Sesame Oil, Hot Chili Oil, Extra
Hot Chili Sauce, Sour/Sweet Chili Sauce(4/03)

Sauces & Condiments

2008-01-12T20:41:00.000-08:00

Allegro www.allegromarinade.com: Marinades--all (10/03)

Annie’s Naturals: organic smokey campfire marinade (12/04)

Beaverton Foods www.beavertonfoods.com (800 223-8076): Shrimp Cocktail Sauce,
[Original Cream Style Horseradish (12/03)]

Boar’s Head (800.352.6277) www.boarshead.com: Pub Style Horseradish Sauce,
Brown Sugar & Spice Ham Glaze (7/04)

Cain’s (800 225-0601): Tartar Sauce (4/04)

CHI-CHI'S (800-523-4635) (www.hormel.com): Taco Sauce--Garden Salsa, Picante,
Original Salsa, Fiesta Salsa, Natural Salsa, Roasted Tomato (3/04)

Cholula www.cholula.com Hot Sauce (3/00)

Crosse & Blackwell www.nestleusa.com: Seafood Cocktail Sauce, Zesty Shrimp Sauce,
Ham Glaze, Worcestershire Sauce, Capers (12/03)

Crystal (504-482-5761x427) www.baumerfoods.com: Sauces: Hot, Extra Hot, Steak
(Original & Bold), Worcestershire, Soy, Teriyaki, Sweet-n-Sour, Wing (Original &
Hot), Barbecue, Chef’s Recipe Hot Sauce; Classics: Habanero Sauce, Mexican Salsa
Picante, Cayenne Sauce, Cayenne Sauce w/Garlic (3/04)

Daddy Sam’s www.daddysams.com: salmon glaze (9/04)

Dei Fratelli www.hirzel.com: sloppy Joe sauce (1/02)

Del Monte: Chili Sauce; [seafood Cocktail sauce (11/04)]

Delicae Gourmet (www.delicaegourmet.com (800-942-2502): All (5/04)

Demos Brand (800 428-9502) Sauces: Lemon Herb Sauce; Hot and Spicy Sauce; Steak
Sauce

Durkee's (800-247-5251): Grill Creations Marinades: White Wine and Herb, Black
Peppercorn, Smoky Chipotle, (2/04)

Emerils (973 401-6500) (www.bgfoods.com): Orange Herb w/ Poppy Seed Basting
Sauce, herbed lemon pepper marinade, orig, Asian, Italian, SW, BabyBam, and
BayouBlast Essence; chicken, fish, rib, and steak rubs (10/03)

French’s (800 247-5251): grill n glaze sauce, Worcestershire sauce (1/04)

Gefen Foods (718-369-1395): Sauce--Duck, Barbecue (2/04)

Gold www.goldshorseradish.com: horseradish, sauce-- wasabi, duck, cocktail, rib, steak
(8/04)

Heinz (800 255-5750) www.heinz.com: EZ Marinader—teriyaki (1/05)

Hellman’s www.bestfoods.com: Dippin’ Sauces--all: Spoonable Spreads--all (4/03)

Ken’s Steak House marinades: herb & garlic, lemon & pepper; cocktail sauces—both
blue and green labels (6/04)

LaVictoria (800-725-7212) www.lavictoria.com: All (1/04)

Las Palmas (973 401-6500) www.bgfoods.com: Red Chile Sauce; Red Enchilada Sauce,
Crushed Tomatillos (1/04)

Lea & Perrins (800 987-4674) (www.lea-perrins.com/contacts.php#qe) Original
Worcerstershire Sauce, bold ‘n spicy, tomato, garlic & herb; traditional steak sauce
(1/04)

Litehouse: BBQ sauce, lemon garlic herb sauce, mesquite grill marinade, Jamaican jerk
marinade, fajitas marinade, cocktail sauce, tartar sauce (3/04)

Louisiana Hot Sauce (800 299-9082) www.brucefoods.com: all (8/04)

Maggi (Nestle) Sweet Chili sauce (1/01)

Manischewitz Horseradish (5/03)

Maple Grove Farms of Vermont: marinades--Lemon w/Cracked Peppercorn; FF
Mesquite; Mountain Mango (9/02)

McCormick (800 632-5847) www.mccormick.com: Golden Dipt Tartar, Cocktail, and
Scampi Sauces (12/02); All Grill Mates Grilling Sauces (7/04)

Mother’s Mountain (207 781-4658): New England chili salsa (11/03)

Organic Gourmet: organic tartar sauce and dip (8/04) Hollandaise sauce mix (11/04)

Pace (Campbells): Mild Enchilada Sauce, Picante sauce - Hot, Medium, Mild, XMild;
thick & chunky flavored Salsa - Chipotle Medium, Chipotle Mild,
Cilantro Medium, Cilantro Mild, Fire-Roasted Tomato Mild, Grande Garlic Mild,
Lime & Garlic Medium, Lime & Garlic Mild, Roasted Pepper Garlic Med., Roasted
Pepper Garlic Mild; thick & chunky salsa - Hot, Medium, X-Mild, Thick &
Chunky Salsa Dip, Medium and Mild (12/03)

Select gourmet dipping sauces: plum, honey mustard; steak sauce (3/04)

Shaw’s (www.shaws.com): Steak Sauce, chili sauce (2/02)

The Wizard’s (805 684-8500) www.edwardandsons.com: hot stuff, wheat-free veg.
Worcestershire (5/04)

Tony Chachere’s Creole Foods www.tonychachere.com: all marinades (10/03)

Tracklements: strong horseradish and cream sauce (12/04)

Trader Joe’s Baba Gannouj, (11/03)

Trappey's (973.401.6500) (www.bgfoods.com): Hot Sauces--all (9/02)

Up Country Naturals of Vermont: marinades--Garlic & Herb (9/02)

Walden Farms calorie free (800 229-1706): cocktail sauce (4/02)

Watkins www.watkinsonline.com tartar sauce mix (11/03)

Wax Orchards: tangy plum sauce (9/04), tangy tomato sauce (11/03)

Westbrae Organic Tahinis: Raw Sesame, Toasted Sesame, and Mid-Eastern Sesame
Whole Foods:365 organic tartar sauce (11/04)

Wild Thymes www.wildthymes.com (888-724-2877): chutneys, meat sauces and
marinades (11/03) chili ginger honey sauce (11/04)

Willamette Hot-n-Creamy Horseradish (www.mustardpeople.com) (1/03)

Wizard’s (Edward & Son’s) vegetarian Worcestershire, hot stuff hot sauce (12/04)

Woebers (800 548-2929): horseradish sauce; Pure Ground Horseradish; Horseradish
Sauce Sandwich Pals (3/04)

Wright's (973 401-6500) (www.bgfoods.com): Liquid Smoke—Hickory, Mesquite
(1/04)

Salad Dressings

2008-01-12T20:33:00.000-08:00

Alberts: all except BLUE CHEESE

Annie's Naturals DRESSINGS & VINIAGRETTES Balsamic, Basil & Garlic w/Extra
Virgin Olive Oil, Black Olives & Truffle w/Extra Virgin Olive Oil, Caesar , Cilantro
and Lime, Cowgirl Ranch, French, Garlic Parmesan Tofu, green goddess, Low Fat
Honey Mustard, Low Fat Raspberry, Organic Non- Fat Yogurt with Dill, Organic
Buttermilk, Organic Green Garlic, Organic Horseradish with Echinacea, Organic Sesame
Ginger with Chamomile, Roasted Red Pepper, Organic Thousand Island, Tuscany
Italian, Yellow Peppers & Sun-Dried Tomatoes w/ Extra Virgin Olive Oil, gardenstyle
(vinegar free), red wine and olive oil vinaigrette (some flavors available in 2-oz packets)
organic pizza pie dressing, organic zoom, tutti fruitti (10/03)

Benecol (888 236-3265): all, including Ranch, Thousand Island, Creamy Italian, French
Style

Benji's Kosher Dressings (S&B Gezunt, Inc)
Blanchard & Blanchard (800-334-0268) www.vermontspecialtyfoods.com: Classic—
Garlic, Lemon Pepper Vinaigrette, Honey Mustard & Tarragon, Tomato Basil, Northern
Italian, Balsamic Caesar, Black Olive, Poppy Seed; Low Fat--Country Italian, Russian
Tomato, Honey Dijon, Caesar Parmesan, Balsamic Italian; Fat Free--Balsamic Tomato
Herb, Balsamic Roasted Garlic, Balsamic Cracked Pepper (3/04)
Brianna's: Poppyseed; Santa Fe; Lemon Tarragon; Blush Wine Vin; Blue Cheese;
Zesty French; Dijon Honey Mustard; Real French Vin. (not Asiago or Chipotle
Cheddar) (5/02)

Cain’s: Italian, raspberry vinaigrette, country light, peppercorn (11/04)

Hain Salad Dressings: Creamy Italian, 1000 Island, Poppyseed, Buttermilk, Fat Free
Raspberry, Fat Free Italian

Hellmann's (800 338-8831) Salad dressings all (4/03)

Hendrickson’s www.hendricksons.com: sweet vinegar & olive oil dressing-- bottles and
packets (4/04)

Henri's (800 338-8831) Salad dressings: all (except Roasted Tomato, Balsamic
Vinaigrette)

Ken’s Steak House: Lite—olive oil vinaigrette, ranch, country French w/Vermont
honey, Italian, chunky blue cheese, Northern Italian, balsamic & basil, raspberry walnut,
sweet Vidalia onion, creamy parmesan w/cracked peppercorn, caesar, red wine vinegar,
Russian, creamy French, creamy Italian, honey mustard; Regular- sett Vidalia onion,
ranch, balsamic & basil, creamy tomato bacon, Russian, red wine vinegar & olive oil, 3
cheese Italian, Greek, creamy parmesan w/cracked peppercorn, creamy Italian, Italian
w/aged Romano, creamy French, country French w/Vermont honey, thousand island,
caesar, Italian honey mustard, chunky blue cheess; fat free—raspberry pecan, sun dried
tomato, Italian (6/04)

Kraft: Seven Seas, reg (7/00)

Lily’s Gourmet Dressings: balsamic vinaigrette, northern Italian, poppyseed (6/04)

Litehouse: lite salsa ranch, fat free ranch, ff honey bacon, ff raspberry vinaigrette, ff
vinaigrette, ff huckleberry vinaigrette, ff cranberry vinaigrette, Bleu Cheese (3/04)

Classico (800 255-5750) Heinz: creamy Caesar, balsamic vinaigrette (1/05)

Drew’s Romano Caesar dressing, garlic Italian, Kalamata olive & capers, rosemary
balsamic vainaigrette, smoked tomato (11/04)

Emeril’s (973 401-6500) (www.bgfoods.com): House Herb Vinaigrette

ENLIGHTEN Dressings (Honey Mustard, Roasted Sweet Pepper & Garlic Vinaigrette,
Garden Italian, Balsamic & Red Wine Vinaigrette) (3/04)

Garlic Expressions Salad Dressing (LaMar Foods) (800 683-4483)

Maple Grove Farms of Vermont DRESSINGS: Parmesan & Pepper; Sun-Dried
Tomato; Balsamic Vinaigrette w/Pure Maple Syrup; All Natural Caesar; Greek
Dressing; Lite Lemon & Dill; FF Raspberry Vinaigrette; FF Balsamic (9/02)

Marie's Dressings (Dean Foods) (800 395-7004): all except coleslaw, honey mustard
and Italian vinaigrette (10/03)

Moosewood Restaurant Salad Dressing (607 273-9610) (12/02)

Mother Teresa’s Italian dressing www.italian-food.us (3/04)

Nasoya dressings: creamy dill veggie, creamy Italian veggie, garden herb veggie, sesame
garlic veggie, thousand island veggie (11/04)

Newman's Own (800 444-8705) : olive oil & vinegar, light Italian, ranch, Caesar,
balsamic vinagrette, Parisienne Dijon lime, creamy Caesar, parmesan & roasted garlic, two thousand island, creamy Italian parmesanio Italianio, red wine & vinegar, light
raspberry & walnut, light red wine & vinegar, light balsamic vinagrette, light Caesar
dressing (3/04)

SAFEWAY (877 723-3929): Salad Dressing (Light & Regular Zesty Italian, Creamy
Italian, Light & Regular Ranch, Ranch w/Bacon, Fat free & Regular 1000 Island,
California) (3/04)

Satay Honey Garlic Dressing & Marinade (3/02)

Seeds of Change (888 762-4240): vinaigrettes: balsamic, Italian herb, Mediterranean
tomato, roasted garlic, roasted red pepper, sweet basil, Greek Feta, sweet Dijon mustard,
zesty dill; French tomato salad dressing (4/03)

Select Dressings (Basil Ranch, Roasted Red Pepper & Garlic Vinaigrette, Raspberry
Vinaigrette, Blue Cheese, Cranberry/Orange, Harvest Vegetable) (3/04)

Spectrum organic: garlic lovers, Greek goddess, porcini mushroom, Rocky Mountain
(11/04)
The Spice Hunter Garlic & Herb Salad Dressing, Caesar Salad Dressing (w/Cider
vinegar) (3/02)

Trader Joe’s Caesar Salad Dressing, Creamy Cilantro, Low Fat Parmesan Ranch, Old
Fashioned Blue Cheese Dressing, Balsamic Blast, Fat Free Balsamic Vinaigrette,
(11/03)

Uncle Dan’s salad dressing mixes: all (2/05)

Up Country Naturals: Raspberry Vinaigrette; Ma[ple Balsamic; Great Caesar; Sun-Dried
Tomato; Creamy Italian; Really Ranch; Tahini Goddess (2/04)

Virginia Brand (800.974.4778) (www.virginiabrand.com): Vidalia Onion Vinaigrette;
Vidalia Onion Honey Mustard; Royale; Vidalia Onion Raspberry Vinaigrette;Vidalia
Onion Creamy Italian; Vidalia Onion Thousand Island. (2/04)

Walden Farms calorie free (800 229-1706): thousand island, classico Italian, honey
Dijon, Italian with sun-dried tomatoes, raspberry vinaigrette, balsamic vinaigrette,
country Italian, red wine vinaigrette, hot bacon, Russian, French, bacon ranch (4/02)

Whole Foods 365 organic: balsamic vinaigrette, Italian vinaigrette, roasted garlic ranch;
fresh dressings—balsamic vinaigrette, miso, ranch, wasabi (11/04)

Wild Thymes www.wildthymes.com (888-724-2877): vinaigrettes (11/03)

Wish-Bone (800 697-7887) Fat-Free Salad Dressings: Caesar, Chunky Blue Cheese,
Deluxe French, Honey Dijon, Italian, Ranch, Sweet n' Spicy French, Thousand Island,
Red Wine Vinaigrette; Lite: Ranch, Thousand Island, Italian, French
Regular: Chunky Blue Cheese, Creamy Italian , Red Wine Vinaigrette , Olive Oil
Vinaigrette , Olive Oil Italian , Italian , Caesar , Robusto Italian , Classic House Italian, Sweet N' Spicy French , Deluxe French , Thousand Island , Oriental , Ranch

Newman's Own

2008-01-12T19:58:00.000-08:00

Q. Over the past several years, Newman's Own has had numerous inquiries concerning celiac disease. Since that time, we have received a substantial quantity of technical information on this subject. Based on this information, we feel the following Newman's Own products are gluten free:

Pasta Sauce
Say Cheese
Garlic and Peppers
Tomato and Roasted Garlic
Vodka Sauce Pesto and Tomato Marinara (Venetian)
Marinara with Mushrooms
Sockarooni (Mushrooms, Onions, Peppers)
Bombolina (Basil) Diavolo (Spicy Simmer Sauce)

Salad Dressings
Olive Oil and Vinegar
Light Italian
Ranch Caesar
Balsamic Vinaigrette
Creamy Caesar
Parmesan and Roasted Garlic
Two Thousand Island
Creamy Italian (Parmesanio Italiano)
Light Raspberry and Walnut
Light Red Wine and Vinegar
Light Balsamic Vinaigrette
Light Caesar Dressing

Salsas
Mild, Medium, Hot
Roasted Garlic
Peach
Pineapple
Tequila Lime

Microwave Popcorn
Butter
Natural
Light Butter
Butter Boom
94% Fat Free
White Cheddar Cheese
Popcorn - Jars (Regular Pop)

Beverages
Lemonade
Pink Lemonade
Lemon Aided Ice Tea
Gorilla Grape
Razz-Ma-Tazz Raspberry Juice Cocktail
Orange Mango Tango
Apple Juice
Grape Juice

The Newman's Own, Inc. policy concerning food allergens is as follows:

If one or more of the major common allergens recognized by FDA are contained in a Newman’s Own product they will be listed in the ingredient statement regardless of the level and whether or not directly added to the product or contained in another ingredient.
The composition of each ingredient will be reviewed for the presence of the major common food allergens recognized by FDA.

Yogurt

2008-01-11T16:53:00.000-08:00

Yogurt

yoplait and columbo
Publix, Blu Bunney (walmart)

Tuna

2008-01-11T16:52:00.002-08:00

TUNA

chicken of the sea
starkists
Bumble bee

Spices and seasoning

2008-01-11T16:52:00.001-08:00

SPICES & SEASONING

lipton seasoning
swansons chic broth
herbox chic broth

Sauces

2008-01-11T16:51:00.000-08:00

SAUCES

lachoy soy sauce
mccormicks seasoning
contadina some pizza sauces (not mushroom)
Prego

Nuts

2008-01-11T16:50:00.000-08:00

Nuts

Nestle Davids sunflower seeds(NOT ranch flavor)
Hain honey roasted peanuts
Frito Lays
Diamond walnut All except walnut bread
Beer Nuts

Meat

2008-01-11T16:49:00.002-08:00

MEAT

frozen raw louis rich:
ground turkey
white turkey patties
cambells chunk chic certain ones (check labels)
luis rich white turk/turk breast oven roasted
Hormel turkey
Oscar Meyer
Boars Head
Hillshire

Mexican

2008-01-11T16:49:00.001-08:00

MEXICAN

ortega brand:
taco sauce salsa
taco season nix
refried beans
taco shells and tostadas (corn)

Ice cream

2008-01-11T16:48:00.001-08:00

ICE CREAM

Edy's: Gluten is listed on labels, in addition you can also look up all the flavors on the Edy's website, and they will say whether each is GF or not.
Ben & Jerrys (not all flavors)
Breyers (not all)
Popsicle (check labels)

Dressing

2008-01-11T16:46:00.002-08:00

DRESSING

balsamic vinegar must be from modena Iltaly
Wishbone (clearly lists on labels)
Newmans own (clearly marked on label)

Desserts and/or snacks

2008-01-11T16:46:00.001-08:00

Dessert/Snacks

Kraft cool whip
skor bars
toberlone
dove
Hershey's Kisses chocolates
Hershey's milk chocolate bar
Hershey's milk chocolate bar with almonds
Jolly Rancher hard candy and lollipops
Kraft Jello gelatin
macaroons (mannischewitz)
pudding kraft minute tapioka
delmonte all canned/jar fruits, all snack cups
Sunmaid Raisins

Chips

2008-01-11T16:45:00.001-08:00

CHIPS

Frito lay tostidos
frito lay baked chips
cheetos
doritos (not reg cheese flavor)
funyuns
lays ruffles and tostidos

Cheeses

2008-01-11T16:44:00.000-08:00

CHEESES

kraft natural
cheddar cheese (brick style)
sargento natural cheeses (not imitation)

Dairy

2008-01-11T16:43:00.002-08:00

DAIRY

LOL cheese butter and milk
Kraft nat. cheddar cheese (brick style) sharp and ex sharp, med, mild
sargento natural cheeses (not the imitation)
Pacific rice milk
365 organics rice milk
lundberg rice milk
almond breeze and natur-a rice milk and choc flavor
The following are Hood products only
All Hood Brand fluid milk (in all fat levels)
Hood Chocolate Milk (full fat and low fat; all sizes)
Simply Smart® Milk (fat free and low fat)
Simply Smart® Fat Free Half & Half
Calorie Countdown dairy beverages (all flavors and fat levels)
All Hood Cottage Cheese (does not contain wheat gluten but may contain gluten from corn, locust bean gum and/or guar gum)
Hood Golden EggNog
Hood Light EggNog
Hood Cinnamon EggNog
Hood Pumpkin EggNog
All Sour Cream
All LACTAID® Brand milks
All Hood Sherbet
All Hood Creams
Hood Instant Whipped Cream
Hood Sugar Free Light Whipped Cream
All Hood Juices
Hood Country Creamer
Hood Buttermilk

Butter

2008-01-11T16:43:00.001-08:00

BUTTER

imperial
LOL
Shedds
Promise
Country crock
Organic valley

Breakfast

2008-01-11T16:42:00.000-08:00

BREAKFAST

Carnation instant breakfast
slimfast (check labels)
kelloggs corn puffs (check label)
Smuckers all jam/jellie/PB=most PB's

Baking

2008-01-11T16:41:00.000-08:00

BAKING

Hershey's cocoa
Hershey's unsweetened and semi-sweet baking chocolate
Hershey's semi-swee chocolate chips
Bakers(kraft), Nestle, Ghiradelli
Coconut
Yeast
Red Star

Heinz Gluten free product list (2004)

2008-01-11T15:47:00.000-08:00

Bean Products
Original beans in tomato sauce
Original beans with pork & molasses
Deep-browned beans in tomato sauce
Deep-browned beans with pork in tomato sauce
Deep-browned beans with pork and molasses
Bar-B-Q style beans
Chili style beans
Maple style beans
Light red kidney beans
Dark red kidney beans
Chili style red kidney beans

Condiments
Western Grill Barbecue sauce: Garlic
Western Grill Barbecue Sauce: Honey and Garlic
Western Grill Barbecue Sauce: Mesquite Smoke
Western Grill Barbecue Sauce: Original
Western Grill Barbecue Sauce: Chicken and Rib
Diana's Marinade: Lemon Pepper
Diana's Marinade: Steak Spice
Diana's Marinade: Teriyaki
Tartar Sauce
Vegetable Salad
Seafood Sauce
Pure apple cider vinegar
Pure white vinegar
Yellow mustard
Sweet relish

Tomato Products
Tomato ketchup
Ketchup kickers: Hot & Spicy
Ketchup kickers: Roasted Garlic
Ketchup kickers: Sweet Basil & Oregano
Organic Tomato Ketchup
Tomato Juice
Tomato paste
Tomato purée
Tomato sauce
Tomato sauce - no salt added
Chili sauce
Chunky chili sauce
Pizza sauce 100 oz.
Pasta sauce 100 oz.

Kraft brands

2008-01-11T15:10:00.000-08:00

Kraft: All brands list gluten, full disclosure statement available on website.

KRAFT BRANDS:
*A. 1.
*Athenos,
*Back to Nature
*Baker's
*Balance CarbWell
*Boca
*Breakstone's
*Bull's-Eye
*Calumet
*Capri Sun
*Cheez Whiz
*Claussen Pickles
*Cool Whip
*Corn Nuts
*Country Time
*Cracker Barrel (packaged goods)
*Crystal Light
*DiGiorno
*Dream Whip
*General Foods International coffees
*Good Seasons
*Grey Poupon
*Jell-O
*Knudsen
*Kool-Aid
*Light n' Lively
*Louis Rich
*Lunchables
*Nabisco
*Nutter Butter
*Oscar Mayer
*Philadelphia Cream Cheese
*Planters
*Post
*Seattle's Best Coffee
*Seven Seas
*Shake 'n Bake
*SnackWell's
*South Beach Diet
*Starbucks
*Tang
*Taco Bell
*Toblerone
*Velveeta,
*Veryfine

A taste of Thai

2008-01-11T14:27:00.001-08:00

When I was first diagnosed, I needed noodles. I ate Thai food for weeks. Then I decided to put my own cooking skills to work. But here is the food that saved me!!

This is a list of GF foods from A Taste of Thai

Coconut milk regular and lite
Green curry paste
Panang Curry paste
Red curry paste
Yellow curry paste
Garlic Chili Pepper Sauce
Peanut sauce mix
Pad Thai Sauce
Sweet Red Chili Sauce
Peanut Salad Dressing
Fish Sauce
Chicken and Rice Seasoning
Spicy Peanut Bake
peanut satay sauce
Coconut Ginger Rice
Garlic Basil Coconut Rice
Jasmine Rice
Coconut Ginger Soup

Quick meals (just heat up)
Coconut Ginger Noodles
Red Curry Noodles
Peanut Noodles

You can find recipes for these foods at the website. It is very easu to navigate and they have a list of the ingredients. Including allergens.

Bath and Body GF list

2008-01-11T09:20:00.000-08:00

The following products are GLUTEN FREE (DO NOT CONTAIN GLUTEN):

Line Product Fragrance
American Girl Body Lotion Juicy Apple
American Girl Body Lotion Strawberries & Cream
American Girl Body Lotion Tropical Fruit
American Girl Conditioner Juicy Apple
American Girl Conditioner Strawberries & Cream
American Girl Conditioner Tropical Fruit
American Girl Lip Shine Raspberry
American Girl RealBeauty
Talk to Me SPF 15 Lip Balm
ALL American Girl Shampoo Juicy Apple
American Girl Shampoo Strawberries & Cream
American Girl Shampoo Tropical Fruit
American Girl Nail Polishes ALL
American Girl Truly Me Perfume n/a
American Girl Lip Shine Strawberry
American Girl Lip Balm (new 7/06) ALL
American Girl Lip Shine Strawberry Antibacterial Hand Soaps

Aromatherapy Body Lotion Jasmine Vanilla
Aromatherapy Body Lotion Ylang Rose
Aromatherapy Body Wash Lavender Vanilla
Aromatherapy Foam Bath Eucalyptus Spearmint
Aromatherapy Shampoo All
Aromatherapy Conditioner All

Art Stuff Roll On Glitter Blazin' Blueberry
Breathe Body Lotion Delight-Tamarin

CO Bigelow Lemon Body Cream n/a
CO Bigelow Mentha Lip Shine n/a
CO Bigelow Mentha Lip Tint #1137
CO Bigelow Deluxe Facial Moisturizer n/a
CO Bigelow Dr. Hiocious Hand Cream n/a

Goldie Lip Gloss
Brownie Kids Soap
Foaming hand Soap Grape Grapelicious

Pure Simplicity Body Butter Brazil Nut
Pure Simplicity Rice Facial Cleanser Rice
Pure Simplicity Everlastinf Flower Line Reducing Serum Everlasting Flower
Pure Simplicity White Tea Line

Prevention Serum
White Tea Purely Silk Body Splash
Mango Mandarin Signature Body Cream
all Signature Body Splash
ALL Signature Bubble Bath Raspberry
Signature Bubble Bath Sweet Pea
Signature Shower Gel Black Raspberry Vanilla
Signature Shower Gel Cherry Blossom
Signature Shower Gel Moonlight Path
Signature Shower Gel Sweet Pea
Signature Shower Gel Warm Vanilla Sugar
Signature Shower Gel Pear Blossom

Skin Therapy Skin Renewal Anti-Aging Lotion all
Skin Therapy Skin Firming Body Lotion

Warm Vanilla Sugar Tutti Dolci Lip Gloss

ALL Signature Body Lotion Country Apple

Gluten includes:

Wheat: or any ingredients containing the genus species name Triticum Vulgare
Oat: or any ingredients containing the genus species name Avena Sativa
Barley: or any ingredients containing the genus species name Hordeum Distichon
Rye: or any ingredients containing the genus species name Secale Cereale
Soy: or any ingredients containing the genus species name Glycine Soja

Health and Beauty #4

2008-01-11T09:19:00.001-08:00

Oil-Free Acne Wash
On the Spot Acne Patch
On the Spot Acne Treatment Tinted
On the Spot Acne Treatment Vanishing Formula
On The Spot Blemish Wand
Overnight Lip Therapy
Pore Refining Cleanser
Pore Refining Cream
Pore Refining Cream SPF 15
Pore Refining Mask
Pore Refining Mattifier (Discontinued)
Pore Refining Toner
Radiance Boost Eye Cream
Rainbath Dry Oil Spray
Rainbath Moisturizing Body Mist (Discontinued)
Rainbath Shower & Bath Gel- All
Rapid Clear Acne Defense Face Lotion
Rapid Clear Gel
Razor Defense Daily Face Scrub
Razor Defense Face Lotion
Sensitive Skin Solutions Alcohol Free Toner
Sensitive Skin Solutions Cleansing Wash - Combination Skin
Sensitive Skin Solutions Cream Cleanser - Dry Skin
Sensitive Skin Solutions Oil-Free Foaming Cleanser - Oily Skin
Shimmer Sheers (all shades)
Skin Clearing After Shave (Discontinued)
Skin Clearing Compact Foundation
Skin Clearing Concealer
Skin Clearing Face Bar (Discontinued)
Skin Clearing Face Wash
Skin Clearing Liquid Makeup
Skin Clearing Moisturizer
Skin Clearing Pressed Powder
Skin Clearing Targeted Acne Treatment (Discontinued)
Skin Smoothing Body Lotion
Skin Soothing Eye Tints
Skin Soothing Under Eye Corrector
SkinClearing Trio
Soft Color Blush
Soothing Relief Anti-Itch Moisturizer
Sunless Tanning Lotion- All
T/Gel Conditioner
T/Gel Overnight Dandruff Treatment
T/Gel Shampoos- All
T/Sal Maximum Strength Shampoo
Transparent Facial Bars- All
Transparent Sunblock Gel SPF 30 (Discontinued)
Triple Moisture Cream Lather Shampoo
Triple Moisture Deep Conditioner
Triple Moisture Deep Recovery Hair Mask
Triple Moisture Healing Shine Serum
Triple Moisture Pure Strength Oil Therapy
Triple Moisture Sheer Hydration Leave- In Foam
Triple Moisture Silk- Touch Leave-In Cream
Triple Protect Face Gel
Triple Protect Face Lotion SPF 20
Ultra Sheer Dry Touch Sunblock SPF 30/ SPF 45
Under Cover Concealer Stick
Visibly Even Natural Look Makeup
Visibly Firm Eye Cream
Visibly Firm Eye Treatment Concealer
Visibly Firm Face Lotion SPF 20
Visibly Firm Lift Serum
Visibly Firm Moisture Makeup
Visibly Firm Night Cream
Visibly Younger Hand Cream
NOTE: Some Norwegian Line products contain small amounts of Oatmeal and the company considers this to be GF . Norwegian Body Emulsion and Regular Lotion contain NO oatmeal. Reading

labels is recommended as well as calling company if there are questions.

Next Prophy Paste (Preventech)
PROPHY PASTE: all flavors (used by dental hygienists)

Noxzema
Facial cleansers (all versions)

OFF Products (SC Johnson)
Skintastic Insect Repellent Tropical Fresh Family (pump spray), Skintastic Insect Repellent Summer Splash (pump spray), Skintastic Insect Repellent Tropical Fresh Family (aerosol), Skintastic

Insect Repellent Unscented (pump spray), Insect Repellent 11 (orange can), Deep Woods Insect Repellent V11 (pump spray), Deep Woods Insect Repellent (green can), Deep WoodsOFF! For

Sportsmen Insect Repellent (blue can), Deep Woods OFF!® For Sportsmen Insect Repellent (100% DEET). ***Quote from manufacturer:"OFF Botanicals has the active ingredient p-Menthane-3,

8-diol, an ingredient found in eucalyptus plants and this lotion *may have gluten* so we would advise not to use this product."

Oil of Olay
Call out on the makeup; Bar Soap; facial cleansers (all versions); Lip Sticks; Moisturizers (all except Total Effects)

Old Spice
Classic Stick Deodorant

Ombrelle Sunblock (Ombrelle)
Sunblock 45 for Kids.

Opti.smooth (Matrix [L'Oreal])
"The ingredients we use in a product are listed on the package or the label of the product itself."Â

Oral-B
Satin Floss and Satin Tape

Originis Natural Resources See Estee Lauder

Palmolive Bar Soaps (Colgate-Palmolive)
All varieties

Pantene (P&G)
All shampoos, conditioners, and styling products; Body Mousse Extra Hold, Pantene 2 in 1 Shampoo & Conditioner for Normal Hair; Pro-V Pantene Hairspray flexible sheer strength

Pearl Drops
Toothpaste

Peela
Toothpaste

Prespectives See Estee Lauder

Pepsodent Toothpaste

Plackers Plus Dental Flossers (Placontrol)

Pleasures For Men (Estee Lauder)
Comfort Shaving Gel

Polident Toothpaste
Poli-Grip DentuCream

Proctor & Gamble
Soaps: Ivory, Ivory Moisture Care, Camay, Coast, Ivory Body Wash, Oil of Olay bars and body wash, Zest, Safeguard, Ivory Liqui-Care, Zest body wash

Publix Brand
Disposable Latex Gloves

Purell
Hand Santizer, regular and aloe hand sanitizer and the hand sanitizer with Aloe are GF.

Purpose Gentle Cleansing Wash (Johnson & Johnson )
liquid and bar are GF

Reach Toothpaste (Johnson & Johnson)
Scooby Doo Reach Toothpaste

Reach
Regular waxed; Unwaxed and unflavored floss

Rembrandt
Natural Toothpastes (all varieties) (contains fluoride); Toothpastes (all); Whitening Toothpaste, Brush Gel, Mouth Rinse all GF

Repel Insect Repellant (WPC Brands)
Repel Lemon Eucalyptus Insect Repellant

Safeguard Bar Soap

Sally Hansen
All Nail Polishes NOTE: On 07/22/02 member picked up a bottle and it clearly listed "Hydrolized Wheat Protein" in the ingredietns.

Scope Mouthwash ((www.pg.com)) (ve=10/15/02))

Secret
Deoderant (all varieties)

Sensodyne Toothpaste
Sensodyne toothpaste may contain trace amounts of gluten. Not gf.

Seventh Generation products
All products are free of gluten containing ingredients. The fabric softener contains soy and glass cleaner contains corn, but all others they use coconut.

Sexy Hair Products
Healthy Sexy Hair Soy Milk Moisture (Shampoo and Conditioner), Curly Sexy Hair (Shampoo and Conditioner)
Company policy is that any wheat, barley, rye, or oats would not be hidden

Signal Mouthwash

Skintimate
Shave Gels and Creams

Sleek.look (Matrix [L'Oreal])
"The ingredients we use in a product are listed on the package or the label of the product itself."Â

Soft & Dry
Deoderant Spay, Gel, and Roll-on (NOT THE SOLID)

SoftSoap Liquid Soap (Colgate-Palmolive)
All varieties

SoftSoap Body Washes (Colgate-Palmolive)
All varieties

Sportron's
Ultragard

Stila See Estee Lauder

Suave (Unilever)
Ingredients made of wheat, rye, barley, or oats will be noted on label. This is the policy for all Unilever products.

Sultanâ€™s Dental's Polish (Sultanâ€™s Dental Products)
Their items flavored with Mint may contain a gluten derivative. They recommend the Pina Colada flavor Prophy paste or the Prep & Polish Paste which are considered gluten free.

Sure
Deoderant (all varieties)

TN Dickinson's
Witch Hazel. The alcohol in the product is ethyl alcohol from corn.

Tommy Hilfiger Toiletries See Estee Lauder

Tomâ€™s of Main
Note that the Orange-Mango toothpaste is being considered gluten-y because the Orange flavor is grain distilled rather than steam distilled. How considerate of them to make the explanation and

allow people to make their own decisions.
Only a few of our products contain gluten:
* Natural Moisturizing Shampoo (Contains wheat protein)
* Natural Moisturizing Hand Soap liquids (Contains wheat protein)
* Natural Moisturizing Body Wash (Contains wheat protein)
* Natural Orange-Mango Anticavity plus Whitening Fluoride Toothpaste Gel (Orange is the only flavor oil we use which is grain-distilled instead of steam-distilled)
* Natural Outrageous Orange-Mango Anticavity Fluoride Toothpaste for Children (Orange is the only flavor oil we use which is grain-distilled instead of steam-distilled)
All other Tom's of Maine products are alcohol-free and do not contain casein or caseinate, MSG, wheat, oats, barley, rye, malt, spelt, kamut, HPP, or HVP. With the exception of orange, our flavor

oils are steam-distilled and not grain-distilled. We do not use flour of any kind in our manufacturing process for conveyor belts or for any other purpose. Our containers are not dusted with flour

before filling.

Trix (Matrix [L'Oreal])
"The ingredients we use in a product are listed on the package or the label of the product itself."Â

Tutti Dolci lip gloss & Sparkling Melon lip balm (Bath & Body Works)
This is for the lip gloss in the line only, please call to check other products.

Udderly Smooth (Udder Cream)

Ultrabrite Toothpaste (Colgate-Palmolive)
All varieties
Ultra brite Toothpaste, all variants, Sorbitol is an ingredient which can be grain derived and may be found in toothpastes. Our sorbitol is corn-derived.

Vaseline Intensive Care
New Solutions Skin; Vaseline Lip Therapy; Petroleum Jelly; Advanced Healing

Vaseline
With one exception, Vaseline Intensive Care lotions do not contain gluten. The one exception is Vaseline Intensive Care Dry Skin Lotion which contains Oatmeal.

Vavoom (Matrix [L'Oreal])
"The ingredients we use in a product are listed on the package or the label of the product itself."Â

Vidal Sassoon
All shampoos, conditioners, and styling products

Wet Ones (Playtex Products)
All â€œWet Onesâ€ products

White Rain (by Gillette)
Hair Sprays

Youngblood
Most are gluten free - see the ingredients list - the lipstick contains gluten.

"Wet N' Wild" lipsticks
confirmed gluten free

Williams Sonoma essential oil/soap
The ingredient listings for our Essential Oil collection do not list gluten or Wheat, oats, rye or barley. The fragrances we currently carry do not contain these items.

Zest Bar Soap
Zia Natural Skincare Products
Are gf EXCEPT: Ultimate Moisture, Ultimate Eye CrÃ¨me, Ultimate Body Moisture, Nourishing CrÃ¨me, 15 Minute Face Lift
Hands-On Treatment(Night), Essential Eye Gel.

Health and Beauty #3

2008-01-11T09:17:00.000-08:00

Irish Spring Bar Soap (Colgate-Palmolive)
All varieties

Ivory
Bar Soap

Jane Iredale
Amazing Base Loose Powder (website has a listing of ingredients for all products)

Johnson & Johnson
Gentle Gum Care Fresh Mint Floss (with and without fluoride); Ultra Sensitive liquid wash and bar soap; Ultra Sensative Baby Shampoo

Kiss My Face
All products are gluten free EXCEPT: Chinese Botanical Moisterizer, Peaceful Patchouli Moisterizer, Lavendar Shea Butter Moisterizer, Big Body Shampoo, Miss Treated Shampoo, SaHaira

Shampoo, Whenever Shampoo, Conditioned Response, Lightweight Conditioner, Under Age Face Moisterizer, C the Change Face Serum, Tighten Up Organic Moisterizer, All Night Cream, Repair &

Prevent, SPF 18 Sunscreen, SPF 30 Sunscreen.

Lady Speed Stick Deodorants/Antiperspirants (Colgate-Palmolive)
All varieties

Lancome lip products (Lancome)
The following LancÃ´me lip products are gluten-free:
Rouge Attraction
Rouge Absolu
Sheer Magnetic
Juicy Rouge
Juicy Tubes
Star Gloss
Color Dose Lip
All the ingredients we use in a product are listed on the package or the label of the product itself. Since some ingredients are known by more than one name, we use the standard industry names for

ingredients as found in the International Cosmetic Ingredient Dictionary. This dictionary lists FDA-approved names.

Lever 2000
Body Wash; Dove and Caress Body Wash; All Lever Brother products. On 3-2-04 a message was posted on the Delphiforums as follows: "Wheatgermamidopropyl Dimethylamine Hydrolyzed Wheat

Protein" is listed on ALL Lever2000 soap bars.

Listerine Mouthwash and Listerine Pocket Packs (Pfeizer Consumer Healthcare)
No gluten-containing grains in this product, however I cannot guarantee that cross-contamination with gluten did not occur in the manufacturing process.

Logics (Matrix [L'Oreal])
"The ingredients we use in a product are listed on the package or the label of the product itself."Â

Lubriderm Lotions (Pfizer)
Skin Therapy, Fresh Scent and Fragrance Free NOTE: GF ingredients; cannot guarantee no cross contamination in the plant

MAC Prespectives See Estee Lauder

Magic Botanicals Personal Care Products
All products are gluten free EXCEPT they do not recommend their hairspray because it contains a grain alcohol

Marine Color Protection (Wella)
Shampoo Only â€“ Conditioner contains gluten

Matrix Essentials (Matrix [L'Oreal])
"The ingredients we use in a product are listed on the package or the label of the product itself."Â

Max Factor
All eyeshadows, all mascaras, all eye liners, all lipsticks EXCEPT Lip Silks, all foundations EXCEPT powdered foundations, all concealers

Maybelline
Ultra Liner Liquid Liner Waterproof. All the ingredients we use in a product are listed on the package or the label of the product itself. For products too small to accommodate the list, we provide

separate ingredient lists yo may take from the display. Since some ingredients are known by more than one name, we use the standard industry names for ingredients as found in the International

Cosmetic Ingredient Dictionary. This dictionary lists FDA-approved names.
This product has not bee manufactured using GLUTEN-containing ingredients. A review of the ingredients that are listed on all of our products or packages will alert you to the presence of this

type of ingredient. **We must say that we cannot guarantee that materials in our products have not been, at some point in their manufacturing or processing, in contact with gluten-containing

ingredient.

Mennon Speed Stick Deodorants/Antiperspirants (Colgate-Palmolive)
All varieties

Mentadent Toothpaste

Merle Norman
All Merle Norman products are GF EXCEPT the following: Crease Resistant Shadow Base; Remarkable Finish Oil Control Pressed Powder; Remarkable Finish Oil Control Loose Powder; Luxiva

Delicate Balance Calming Cleanser; Luxiva Delicate Balance Soothing Toner; Luxiva Delicate Balance Moisturizer; Lip Soother Plus; Luxiva Changing Skin Eye Complex; Luxiva Changing Skin

Treatment; Luxiva Ultra Lipcolor SPF 15 (all shades); Luxiva Changing Skin Night Creme; Luxiva Firming Neck & Chest Creme; Luxiva Collagen Support; Luxiva Nighttime Recovery Creme; Luxiva

Wrinkle Smoother; Salon Formula Nail Strengthener

Natureâ€™s Gate (Levlad, Inc.)
Toothpastes (all varieties)
Warning: All products in â€œOrganicsâ€ line contain wheat.

Natureâ€™s Gate (Levlad, Inc.)
Shampoos & Conditioners (Original Herbal Shampoo & Conditioner, Rainwater Herbal Shampoo, Rainwater Rosemary Conditioner, Rainwater Baby Shampoo, Rainwater Herbal for Dry Hair

Shampoo)
Warning: All products in â€œOrganicsâ€ line contain wheat.

Natureâ€™s Gate (Levlad, Inc.)
Lotions (All varieties in Original Line) Note: These have â€œOriginalâ€ in the Product title.
Warning: All products in â€œOrganicsâ€ line contain wheat.

Natureâ€™s Gate (Levlad, Inc.)
Deoderants (All varieties in Regular Line) Warning: All products in â€œOrganicsâ€ line contain wheat.

Neutrogena (Johnson & Johnson)
Neutrogena Gluten Free (Wheat Free) Updated 09/28/04
Active Breathable Sunblock SPF 30
Active Breathable Sunblock SPF 45
Advanced Solutions Acne Therapy System
Advanced Solutions Facial Peel
Advanced Solutions Skin Transforming Complex Daily SPF 15 Moisturizer
Advanced Solutions Skin Transforming Complex Nightly Renewal Cream
After Sun Treatment
Alcohol-Free Antiseptic Cleanser (Discontinued)
Alcohol-Free Toner
Anti-Cellulite Treatment
Anti-Residue Shampoo
Blackhead Eliminating Astringent
Blackhead Eliminating Daily Scrub
Blackhead Eliminating Treatment Mask
Body Clear Body Lotion (Discontinued)
Body Clear Body Scrub
Body Clear Body Wash
Body Emulsion
Body Lotion
Body Oil
Build- A- Tan
Clean Conditioners- All
Clean For Color- Color Defending Foam
Clean Replenishing Instant Shine Detangler (Discontinued)
Clean Shampoos- All
Cleansing and Makeup Removing Towelettes
Clear Pore Cleanser/Mask
Clear Pore Oil Controlling Astringent
Clear Pore Shine Control Gel (Discontinued)
Clear Pore Treatment
Combination Skin Moisture
Conditioner for Permed/Color Treated Hair (Discontinued)
Deep Clean Astringent
Deep Clean Body Scrub Bar
Deep Clean Cleanser
Deep Clean Gentle Scrub
Deep Clean Mask
Detangling Conditioner (Discontinued)
Extra Gentle Cleanser
Foot Cream
Fresh Body Herbal Body Wash
Fresh Finish Loose Powder/Healthy Skin Loose Powder
Fresh Finish Pressed Powder/Healthy Skin Pressed Powder
Fresh Foaming Cleanser
Hand Cream
Healthy Defense Daily Moisturizer SPF 30- All
Healthy Defense Protective Powder SPF 30
Healthy Defense Sheer Bronzer SPF 30 (Discontinued)
Healthy Defense Sheer Makeup SPF 30 (Disctontinued)
Healthy Defense Sunblock Spray SPF 30+
Healthy Defense Sunblock Stick SPF 30+
Healthy Defense UVA/UVB Block SPF 30 + / SPF 45
Healthy Radiance Exfoliating Wash
Healthy Radiance Eye Cream
Healthy Radiance Moisturizer SPF 15
Healthy Scalp Shampoo
Healthy Skin Anti Wrinkle Anti Blemish Cleanser
Healthy Skin Anti Wrinkle Anti Blemish Cream
Healthy Skin Anti Wrinkle Cream
Healthy Skin Cream Powder Makeup SPF 20
Healthy Skin Eye Cream
Healthy Skin Face Lotion
Healthy Skin Face Lotion Sensitive Skin/Delicate Skin
Healthy Skin Face Lotion SPF 15
Healthy Skin Liquid Makeup SPF 20
Healthy Skin Smoothing Stick
Healthy Skin Visibly Even Daily SPF 15 Moisturizer
Healthy Skin Visibly Even Exfoliating Body Wash
Healthy Skin Visibly Even Exfoliating Cleanser
Instant Lip Remedy
Intensified Day Moisture SPF 15
Intensified Eye Moisture (Discontinued)
Light Night Cream
Lip Boost Intense Moisture Lipstick SPF 20
Lip Boost Intense Moisture Therapy
Lip Moisturizer SPF 15
Lip Nutrition- All
Liquid Neutrogena
Makeup Correcting Stick
Makeup Correcting Stick
Makeup Remover Cleansing Towelettes
Maximum Strength Oil Controlling Pads
Moisture Boosting Body Wash
Moisture for Sensitive Skin
Moisture SPF 15
Moisture SPF 15 Sheer Tint
MoistureShine Lip Gloss
New Hands
Oil Free Acne Mask/ Scrub
Oil Free Eye Makeup Remover
Oil-Absorbing Acne Mask (Discontinued)

Health and Beauty #2

2008-01-11T09:16:00.000-08:00

ChapStick Lip Moisturizer SPF-15, Stick
ChapStick Lip Moisturizer SPF-15, Tube
ChapStick Lip Moisturizer Vanilla Mint SPF-15
ChapStick Lip Moisturizer Vanilla Raspberry SPF-15
ChapStick LipSations Lip Moisturizer, Glitter
ChapStick LipSations Lip Moisturizer Gloss
ChapStick Overnight Lip Treatment (with Hydroxy Acids)
ChapStick Sun Zone Flava CrazeSPF 15 Wild Crazeberry
ChapStick Sun Zone Ultra 30 Berry
ChapStick Ultra SPF 30 Lemon-lime
Childrenâ€™s ChapStick Flava Craze - (Blue Crazeberry)
Childrenâ€™s ChapStick Flava Craze -(Fruit Punch)
Childrenâ€™s ChapStick Flava Craze -(Grape)
Childrenâ€™s ChapStick Flava Craze SPF15 (Watermelon Splash)

Chesebrough (Ponds)
Groom 'n Clean Hair Control Cream

Clinique See Estee Lauder

Close-Up (Ponds)
All oral products GF

Coast
Bar Soap

Colgate Shaving Creams (Colgate-Palmolive)
All varieties

Colgate Simply White Clear Whitening Gel (Colgate-Palmolive)
All varieties

Colgate Toothpaste (Colgate-Palmolive)
All varieties

Comply

Coppertone (Schering-Plough)
ALL Coppertone products are GF, except the Endless Summer Tanning Lotion (FACES).

Country Save Cleaning Products (Country Save)

Country Save Laundry Products (Country Save)

Cover Girl
All foundations, Fresh Complexion pressed powder, Extremely Gentle pressed powder, Continuous Color moisture-enriched blush, all concealers, all eye shadows, all mascaras, Thick-n-Thin eye

liner, Soft Radiance eye liner, Extremely Gentle soft liner, Continuous Color lipsticks and lip liners, Marathon lipsticks, all Nail Slicks EXCEPT nail treatments

Crest
â€œNo current Crest products contain gluten.â€

Crystal Clean Stick Deodorant (Colgate-Palmolive)
All varieties

CurÃ©l (Andrew Jergens Co.)
NOTE Company will not state if GF as ingredients change constantly

Denorex
Advanced Formula; Extra Strength Medicated Shampoo; Extra Strength Medicated Shampoo with Conditioner; Medicated Shampoo and Conditioner; Medicated Mountain Fresh Scent Shampoo

Dial
Bar Soap

Dove (Unilever)
Ingredients made of wheat, rye, barley, or oats will be noted on label. This is the policy for all Unilever products.

Earth Sciences
Clarifying Facial Wash, Herbal Astringent, Almond Aloe Moisturizer

Ecco Bella Natural Cosmetics (CALL on each product - many are gluten free) (973-696-7766) (Makes Lipsticks, Foundations, and other products)

Eden Foods
Dentie Toothpaste (tube in a box); Dentie Toothpowder

ESS Skin & Body Care (Universal Companies) All ESS Skin & Body care products are wheat/gluten free. EXCEPT ESS Citrus Shower Body

Scrub and ESS Neroli Bath Gel with AHA. **Cosmetics are currently unconfirmed.

Estee Lauder, Clinique, Aramis, Originis Natural Resources, Bobbi Bown Essentials, Tommy Hilfiger Toiletries, MAC, Stila, Prespectives
This is the list of grain-derived ingredients, found on our labels This information covers products marketed under the following trademarks: EstÃ©e Lauder, Inc.; Clinique Laboratories, Inc.; Aramis,

Inc.; Origins Natural Resources, Inc.; Bobbi Brown essentials; Tommy Hilfiger Toiletries, MAC, Stila, and Prescriptives, Inc.
Consumers will find ingredient listings on our primary packaging material, in accordance with FDA regulations, using names which are standard throughout the cosmetic and fragrance industry.

Because of the vast number of raw materials from different sources, it is not possible to guarantee that our products are completely free of any of the grains specified. The denatured ethyl

alcohol in our products is produced synthetically, with the exception of the denatured ethyl alcohol in MAC products, which is derived from corn.
SOY-DERIVED INGREDIENTS
Glycine Soja
Hydrogenated Lecithin
Lecithin
Mixed Soy Phospholipids
Soybean Extract
Soybean Sterol
Hydrolized Soy Protein
Soybean Oil
Peg-5 Soya Sterol
Peg-25 Soya Sterol
Peg-10 Soya Sterol
Peg-16 Soya Sterol
Soy Phospholipids
Soybean Sterol Isostearate
BARLEY DERIVED INGREDIENTS
Hordeum Vulgare
WHEAT DERIVED INGREDIENTS
Triticum Vulgare
Wheat Sphingolipids
Wheat Bran Extract
Wheat Germ Glycerides
Hydrolyzed Wheat Protein
Wheat Protein
Hydrolyzed Wheat Starch
Wheat Bran Extract
OAT DERIVED INGREDIENTS
Avena Sativa
Prolamine
Oat Flour
Oat Extract
Beta Glucan
Sodium Lauroyl Oat Amino Acids
Oat Beta Glucan
CORN DERIVED INGREDIENTS
Zea Mays
Corn Starch
Corn Oil
Corn Flour
Corn Starch Modified
Aluminum Starch Octenylsuccinate
Yeast Derived Ingredients
Saccharomyces
RICE DERIVED INGREDIENTS
Oryza Sativa
Oryzanol
Rice Bran
Rice Starch
Millet Derived Ingredients
Panicum Miliaceum
RYE DERIVED INGREDIENTS
None

Equate Anticavity Fluoride Rinse

Equate (Walmart brand)
After dialing the toll free number, press 3 for medications and 1 for Vitamins, key in the lot # of the product to find out if certain vitamins are GF.

Fasteeth Toothpaste

Fixodent
Toothpaste, Cream, and Powder

GEL-KAM, (Colgate Oral Pharmaceuticals)
Home Flouride Treatment

Genes
Swiss Collagen Complex Moisturizing Creme w/ vitamin E -- Customer service first asked what I meant by gluten free -- then said "oh, anything grain based", went away a while and said "it is

gluten free".

Glide Floss

Glysomed (Special Labs., Ltd.)
All products

Health and Beauty

2008-01-11T09:15:00.000-08:00

Act AntiCavity Flouride Rinses (Johnson and Johnson)
ALL flavors are gluten free

Act Flouride (ACT Reach) â€“ (Johnson & Johnson)
All flavors EXCEPT GRAPE are gluten free.

Active Strip Bandages
Adhesive is GF

Afta Shave (Colgate-Palmolive)
All varieties

Aim Toothpaste

Almay Pure Tints
We have found there are no grain derived ingredients in this product.

Almay
Sensitive Care Cream; Cleansing Cream; or Eye Gel; Time-off Day Cream; Day Moist Lotion, Night Creme

Altema Body Lotion (Alterna)

Altema Conditioner (Hair â€“ Alterna)

Altema Shampoo (Alterna)

Amplify (Matrix [L'Oreal])
"The ingredients we use in a product are listed on the package or the label of the product itself."Â

Aramis See Estee Lauder

Arm & Hammer
All toothpaste products are gluten free.

Aquaphor
Lotion

Aquafresh Sensitive (GlaxoSmithKline)

Australian Body Care

Avon.
The following products are gluten free:
- Washoff Waterproof Mascara
- Glimmersticks Brow Definer
- PW Ink & Gloss
- Ultra Color Rich Renewable Lipstick
ALL CORE LIPSTICKS
Nurtura
Dramatic Firming Cream
Porefection Keep It Clean
Keep It Fresh Multi-Vitamin Toner
Solutions Moisture 24
Solutions Hydrofirming Bio 6 Day Cream SPF15
Solutions Hydrofirming Bio 6 Night Cream
Anew Ultra Cream Cleanser
Anew Advance All in One Self Adjusting Cream
Anew Pure 02 Oxygenating Youth Complex SPF 15
Anew Retroactive Cream
Anew Luminosity Ultra
Anew Clarifying Essence
Anew Retroactive Body
Anew Clinical 2 Step Facial Peel
Anew Line Eliminator Lip Complex
Anew Line Eliminator Dual Retinol Facial Treatment
Anew Instant Eye Smoother
Anew Line Eliminator Neo Retinol Line Plumper
Avon Basics Silicone Glove Hand Cream
Bronze Self Tan Cream Face SPF6
Solutions Re-Fine Stretch Mark Smoother
Skin-So-Soft Bug Guard Plus
Skin-So-Soft Bug Guard Plus- sponge
Skin-So-Soft Bug Guard Plus - aerosol

Bag Balm Dairy Association Co. Inc.,
Bag Balm Skin Moisturizer/Ointment.

Banana Boat
Aloe Vera; Baby Block Titanium Dioxide Formula SPF 50; Sun Tan Lotions

Bareescentuals

Bare Minerals Cosmetics

Barriere AH
Cream (found in the baby section for chapped hands and lips)

Bath and Body Works
Many are GF (but double check....some contain oats and someone was told all products are GF.... I wouldn't trust it on face value)
Beauticontrol Cosmetics
The following products ARE NOT GF: Lip Balm (all forms); Lip Apeel; Essential Moisture Lotion (dry skin); Tight Eyed; All Clear Pore Smoother; Tight Fix; Tight End; Eye Xcell; Tight Overnight;

Entire Skin Equations Line

Benefit cosmetics
Lipsticks are gluten free.

Biolage (Matrix [L'Oreal])
"The ingredients we use in a product are listed on the package or the label of the product itself."Â

Biotene (Laclede)
All products are gluten free: Dry Mouth Toothpaste; Gentle Mouthwash; Dry Mouth Gum; Oral Balance Moisturizing Gel.

Blistex
Blistex Relief Cream

Blistex (Blistex, Inc.)
Lip Ointment, Lip Balm (regular, mint, berry), Ultra Lip Balm stick, Lip Tone Stick, Complete Moisture Stick, Daily Conditioning Treatment SPF-20 Ointment/Salve, Herbal Answer Lip Balm Stick,

Herbal Answer Gel, Lip Medex Ointment/Salve, Lip Revitatlizer Gel, Kank-A-Liquid, Silk & Shine Stick, Smoothies Sticks (Berry Explosion, Melon Medley, Triple Tropical), Clear Advance Stick)

Bobbie Brown Essentials See Estee Lauder

The Body Shop
Body Butter, Face Protector, Hand Protector, (Lip Care Stick : Non-Gluten Free, Lip Protector : Non-Gluten Free)

Bonne Bell
The following Bonne Bell, Inc. products can be used by people afflicted with Celiac disease. They do not contain any gluten containting grains: wheat, barley, rye, oats, amaranth, teff, millet, spelt,

and quinoa. We do recommend that celiac patients steer clear of all Strawberry flavored products because vinegar is used for the tart taste. The rep also indicated that any gluten containing

grains would be clearly identified on the label by its common name.
10-0-6 Lotions
All Colognes
Lip Lites
Lip Enticements
Lip Fashion
Sponge-On Sparklers
Shower 2000
Lip Lix
Lip Gear Lip Crayons
Eye Shades
No Shine Oil Control Makeup
Lip Shades with SPF 15
Lip Sheers
Nail Lacquers
Cosmic Cheeks
Lash Tints
Glimmer Gels
Roll-On Lip Smacker Shiners and Shimmers
Roll-On Glitter Gloss
Lip Gear (Matte only)
Lip Shox
Eye DÂ¡Â¦Votion
Splash N Shine
Honey Kiss
Glitz N Glo
Liquid Lines
Pressed Poweders
Lip Burst
Lip Frosting
Lip Shake
Colorglaze
Face and Body Sparkle
Sheer Shimmer Swirls
Lip Smoothies
Liquid Lip Smackers
All Skittles Flavors
Eye Pencils
Lip Rush
Sponge on Glitter Gloss
Jewell Lip Smackers
Lip Sours
Lip DÂ¡Â¦Votions
All Clic It Colors
Glimmer Lights
Liquid Star Shine
Shimmer Stix
All Starburst Flavors
Lip Definer
Lip Shiners
Make Your Own Gloss Kits
Sweet and Sour Candies
Shiny Stixs
Candy Gloss
All Vita Gloss
Blushing Gels
Loose Powders
Concealer Stick

Burtâ€™s Bees
This is a list of products to AVOID: (Baby Bee Apricot Baby Oil, Dr. Burtâ€™s Rescue Ointment, Carrot Day CrÃ¨me, Carrot Night CrÃ¨me, Vit. E Bath & Body Oil, Avocado Hair Treatment, Coconut Foot

CrÃ¨me, Orange Essence Cleansing CrÃ¨me, Bay Rum Aftershave Balm, Baby Bee Buttermilk Soap, Poison Ivy Soap, Rosemary Mint Shampoo Bar, Citrus Facial Scrub, Baby Bee Shampoo Bar)

Camay
Bar Soap

Carmex

Cashmere Bouquet Bar Soap (Colgate-Palmolive)
All varieties

Cetaphil (Galderma Laboratories)
Guarantees the Gentle Skin Cleanser is GF. All other products not guaranteed as they receive ingredients from different suppliers.

Chanel lipsticks (Chanel)
All Chanel lipsticks ARE GF. EXCEPT : The LIPCARE LINE is NOT gf.

ChapStick (Wyeth Consumer Healthcare Products)
ChapStick All Natural
ChapStick Cold Sore Therapy
ChapStick Flava Craze SPF 15 Tropical Twist
ChapStick Lip Balm Cherry
ChapStick Lip Balm Medicated Stick
ChapStick Lip Balm Medicated Squeeze Tube
ChapStick Lip Balm Mint
ChapStick Lip Balm Regular
ChapStick Lip Balm Strawberry

These are NOT safe!

2008-01-11T09:13:00.001-08:00

Foods to avoid

These are NOT safe!!

Ale
Artificial Color (check with manufacturer, could contain gluten)
Artificial Flavoring (check with manufacturer, could contain gluten)
Baking Powder (check with manufacturer, could contain gluten, Clabber Girl is G.F.)
Barley Grass
Barley
Barley Malt
Beer
Bleached Flour
Blue Cheese (generally made with bread, that is wheat based)
Bran
Bread Flour
Brewer's Yeast
Brown Flour
Bulgar Wheat or Nuts
Buttermilk (some contains modified food starch)
Bouillon Cubes & Prepackaged Broth
Calcium Caseinate (Contains MSG, check with manufacturer))
Cakes & Cake Mixes
Cake Flour
Candy (always check with manufacturer, often dusted with flour to prevent sticking)
Canola Oil (Canola is G.F. but can have a laxative effect in some individuals)
Caramel Color (some types contains gluten, call manufacturer)
Cereal (most contain gluten, Health Valley makes several G.F. Varieties)
Cereal Binders, Extracts, and Fillers (usually contain gluten, verify with manufacturer)
Cheese (shredded cheese is often dusted with flour to prevent sticking)
Chilton
Chocolate Syrup (read label, contact manufacturer)
Chorizo (most contain cereal fillers, check label, contact manufacturer)
Chow Main Noodles
Citric Acid (in the U.S. it is gluten free, but outside U.S. it can be made from wheat or corn)
Cocoa (Check with Manufacturer, Hersheys and Nestles are G.F.)
Cookie Mixes
Couscous
Cracker Meal
Croutons
Dextrins (Check with manufacturer, made from a variety of starches including wheat)
Distilled Vinegar (Check with manufacturer, most apple cider, balsamic, white wine are G.F)
Doughnuts
Durum
Durum Flour
Edible Starch
Einkorn Wheat
Farina Graham
Filler
Fish (some processed fish contains gluten. Ex. Gorton's Grilled Fish & Imitation Crab Meat)
Flavorings (check with manufacturer, could be gluten based)
Flavored Prepackaged Rice (check with manufacturer, Rice A Roni IS NOT G.F.)
Flavored Prepackaged Pasta (rice or corn pasta makes a great substitute)
Flavored Instant Coffee (check with manufacturer)
Flavored Instant Tea (check with manufacturer)
Flour Tortillas
Food Coloring - (Check with manufacture, Walton's and McCormicks are G.F.)
Food Starch (check with manufacturer, can be wheat based)
Frozen Dinners (check with manufacturers, Amy's & Whole Food have some G.F. dinners)
Fu (dried wheat gluten)
Gelatinized Starch (check with manufacturer)
Germ
Glutamate
Gluten Flour
Graham Flour
Granary Flour
Gravy & Gravy Mixes (check with manufacturer)
Groats (barley, wheat)
Ground Spices (check with manufacturer. McCormick's and Frontier make G.F. Spices)
Guar Gum (this is gluten free, but has a laxative effect on some individuals)
Gum Base (check with manufacturer)
Hamburger Patties (when purchasing or eating out make sure it contains no fillers)
Hard Wheat
Hydrolyzed Oat Starch (gluten free, but could have cross contamination)
Hydrolyzed Plant Protein (HPP, check with manufacturer, often contains wheat)
Hydrolyzed Vegetable Protein (HVP, check with manufacturer, often contains wheat))
High Protein Flour
Ice Cream (some contain gluten, check with manufacturer)
Ice Cream Cones (Their are a couple of gluten free brands on the market currently)
Inulin (Usually made from chicory, but best to check with the manufacturer)
Kamut (Pasta wheat)
Ketchup (contains vinegar, check with manufacturer. Heinz is gluten free)
Laxatives (Most contain gluten. Check with manufacturer, read label. Metamucil is G.F.)
Liquor (many are made from glutinous grains, check with manufacturer)
Malt (check with manufacturer, generally wheat/barley based)
Malt Extract
Malt Syrup
Malt Flavoring
Malt Vinegar
Mayonnaise (contains vinegar, check with manufacturer. Hellmans, Dukes, Best Buy, Kraft are GF))
Marshmallows (check with manufacturer)
Marshmallow Creme (check with manufacturer)
Millet (gluten free, but beware of cross contamination)
Miso
Matzo Semolina
Matzo Meal
Modified Food Starch (check with manufacturer)
Modified Starch (check with manufacturer)
Mono and Diglycerides (Check with manufacturer, could be wheat based)
MSG (Made outside USA can be made from wheat. US MSG usually from corn))
Muffins & Bread Mixes
Mustard Powder (check with manufacturer, Coleman's is not gluten free)
Natural Flavoring (check with manufacturer)
Non Stick Cooking Sprays. (some contain flour or grain alcohol. Pam & Wesson have a G.F. spray)
Oats (oats are gluten free, beware of cross contamination. McCains & Quakers are not G.F.)
Oat Bran (oats are gluten free, beware of cross contamination)
Oatmeal (oats are gluten free, beware of cross contamination)
Oatrim (oats are gluten free, beware of cross contamination)
Pancakes
Pasta
Pearl Barley
Pies (this includes the filling that is often thickened with flour)
Popovers
Pop Tarts
Powdered Sugar (contact manufacturer)
Pretzels
Potato Chips (the seasoning usually contains wheat. Contact manufacturer)
Prepackaged Mixes & Spice (example taco mix. McCormick taco mix is G.F)
Pudding (check with manufacturer. Kozy Shack is gluten free & very good)
Restaurant Grills & Fryers ( be very careful of cross contamination)
Rice Malt (Usually contains barley or Koji, contact manufacturer)
Rice Syrup (contact manufacturer, some contains barley, Lundberg Farms is G.F.)
Rice Paper (contact manufacturer)
Rye
Seitan
Semolina
Semolina Triticum
Shoyu (soy sauce, check with manufacturer)
Small Spelt
Soba Noodles
Soft Wheat
Sodium Caseinate (Contains MSG, check with manufacturer)
Soy Sauce (most contains wheat, try San-J wheat free Tamari)
Spirits (check with manufacturer)
Spelt
Sprouted Wheat or Barley
Starch (in the U.S starch is generally made from corn, contact manufacturer is unsure)
Steak Sauce (check with manufacturer)
Stock Cubes (check with manufacture, generally contain wheat)
Strong Flour
Suet
Taco Mixes (check with manufacturer)
Tabbouleh
Teriyaki Sauce
Textured Vegetable Protein - TVP
Triticale
Udon ( wheat noodles)
Vanilla & other Extracts (contact manufacturer, could contain alcohol made from gluten)
Vegetable Starch (check with manufacturer usually contains gluten)
Vegetable Gum (check with manufacturer)
Vinegar (check with manufacturer)
Vitamins (check with manufacturer)
Wheat
Wheat Bran
Wheat Gum
Wheat Berries
Wheat Nuts
Wheat, Abyssinian Hard triticum durum
Wheat, Bulgur
Wheat Durum Triticum
Wheat Triticum mononoccum
Wheat Starch
Wheat Germ
Wheat Grass
Whole-Meal Flour
Whole Wheat Flour
Whiskey
Waffles
Zwieback Cookies

Scary words but safe from gluten

2008-01-11T09:11:00.000-08:00

Foods that may look confusing but are safe

Acacia Gum
Agar
Algae
Algin
Alginate
Allcin
Almonds
Aluminum
Amaranth (Check with manufacturer for cross contamination)
Annatto (check with manufacturer)
Apple Cider Vinegar
Arabic Gum
Arrowroot
Artichokes
Aspartame ***WARNING***
Ascorbic Acid
Baking Soda
Balsamic Vinegar (generally G.F.)
Beans
BHA
BHT
Beta Carotene
Betaine
Bicarbonate of Soda
Biotin
Buckwheat (beware of cross contamination)
Butter (check with manufacture is it contains additives or natural flavorings)
Butylated Hydroxyanisole
Butyl Compounds
Calcium Carbonate
Calcium Chloride
Calcium Phosphate
Calcium Silicate
Calcium Stearate
Camphor
Canola Oil (is gluten free but some celiac experience a laxative effect)
Caprylic Acid
Carboxymethylcellulose
Carnauba Wax
Carob Bean
Carob Flour
Carob Bean Gum
Carrageenan
Casein
Cassava
Castor Oil
Cellulose
Cellulose Gum
Cetyl Alcohol
Chlorella
Chymosin
Corn Oil
Corn Flour
Corn Meal
Corn
Cornstarch
Chickpeas
Chickpea Flour
Cheese (check with manufacturer, avoid preshredded cheese.)
Cream of Tatar
Calcium
Chloride
Calcium Phosphate
Carob Bean Gum
Carrageen
Citric Acid (in U.S. it is gluten free, but outside U.S. it can be made from wheat or corn)
Corn
Corn Sweetener
Corn Syrup Solids
Cortisone
Cotton Seed Oil
Cysteine, L
Demineralized Whey
Desamidocollagen
Dextrimaltose
Dextrose
Dioctyl Sodium
Eggs
Elastin
Ester Gum
Fish (Fresh, unseasoned and unbreaded. Gortons grilled fish IS NOT G.F.)
Flax Seeds
Folic Acid - Flocin
Formaldehyde
Fructose
Fructose
Fruit (if dried check with manufacturer)
Fumaric Acid
Garbanzo Beam Flour
Gelatin
Gelatine
Glutamine (amino acid)
Glutamic Acid
Glycerides
Glyceryl Nono-Oleate
Glycerol Monooleate
Glycol
Glycolic Acid
Gram Flour (also know as Chick Pea Flour)
Grits (If instant or flavored check with manufacturer)
Guar Gum
Hemp
Herbs
Honey
Hydrogen Peroxide
Hydrolyzed Soy Protein
Invert Sugar
Iodine (some individuals with D.H. have reactions to Iodine)
Keratin
Lactic Acid
Lactose
Lanolin
Lard
Lecithin
Lentils
Lipase
Locust Bean Gum
Lecithin (could contain soy, avoid is sensitive to soy)
Locust Bean Gum
Magnesium Carbonate
Magnesium Hydroxide
Maize
Malic Acid
Maltodextrin (check with manufacturer)
Malititol
Manioc
Masa Harina or Masa made from Corn
Meat (fresh or frozen, with no breading or preseasoned)
Milk (check with manufacturer if flavored, or buttermilk. Horizon Dairy is G.F.)
Millet (Beware of cross contamination)
Milo (Check with manufacturer)
Malic Acid
Mung Bean
Microcrystalline
Mineral Oil
Mineral Salts
Monosodium Glutamate; MSG ( if made in U.S. it is G.F.)
Monopotassuim Phosphate
Musk
M Vitamins & Minerals
Nuts (If flavored, check with manufacturer)
Niacin
Niacinamide
Oats (beware of cross contamination. Quaker cannot guarantee G.F. Status)
Olestra *WARNING*
Oleyl Alcohol
Oleyl Oil
Olive Oil
Paraffin
Peas
Peanut Oil
Pepsin
Peru Balsam
Petrolatum
Phenylalanine
Polenta (If not home-made check with manufacturer)
Polyethylene Glycol
Polyglycerol
Polysorbates
Potatoes
Potato Flour
Potato Starch
Potato Vodka
Potassium Citrate
Potassium Iodide
Pristane
Propolis
Propylene Glycol
Propylgallate
Psyllium
Pyridoxine Hydrochloride
Pyrophosphate
Quinoa
Rape Seed (Canola oil)
Rennet
Reticulin
Rosin
Royal Jelly
Rice
Rice Flour
Rice Vinegar (Check with manufacturer)
Romano Bean
Sago Palm
Sago Flour
Saifun (bean threads)
Safflower Oil
Seaweed (often used in Sushi)
Sesame Seeds
Sphingolipids
Spices (If they are pure they are generally G.F. McCormick's Spices are G.F.)
Soba ( check that these noodles are pure buckwheat before consuming)
Soda (also called Baking Soda)
Sodium
Sodium Ascorbate
Sodium Benzoate
Sodium Citrate
Sodium Erythrobate
Sodium Nitrate
Sodium Silaco Aluminate
Sodium Stannate
Sorbitol
Soy ( some celiac are also sensitive to soy, but soy is G.F.
Soy Oil (If not sensitive to soy)
Soy Lecithin
Sorghum /flour
Spirits (Certain types are G.F. )
Starch (if made in U.S. it is usually G.F, in the U.K it can be from either corn or wheat)
Stearates
Stearamine
Stearic Acid
Sucrose
Sulfites
Sulfosuccinate
Sulfur Dioxide
Sunflower Oil
Sunflower Seeds
Sweet Chestnut Flour
Tallow
Tapioca
Tapioca Flour
Tartaric Acid
TBHQ or Tributylhydroquinone
Tea
Tea Tree Oil
Teff (Beware of cross contamination)
Tequila (Made without dyes & additives. Find Tequila made from the Agave plant)
Thiamine Hydrochloride
Tofu (read label, generally made from Soy)
Tolu Balsam
Tragacanth / gum
Tri-Calcium Phosphate
Turmeric
Tyrosine
Urad beans
Vanillin
Vitamin A (Palmitate)
Vegetables (fresh, canned, & frozen. Avoid sauces and seasoning packets)
Whey
Wine (most are generally gluten free, avoid wine coolers, they contain barley malt))
White Wine
White Wine Vinegar
Wild Rice
Xanthan Gum
Yam Flour
Yogurt (check with manufacturer, Yoplait without the addins like cookies are G.F.)

Companies you can trust

2008-01-11T09:06:00.000-08:00

These are companies that will clearly state if an item has gluten in it.

• Aunt Nelly's • Libby's • Balance • Lipton • Baskin Robbins • McCormick • Ben & Jerry • Nabisco
• Betty Crocker • Nestle • Blue Bunny • Old El Paso • Breyers • Ortega • Campbells • Pillsbury •
Cascadian Farms • Popsicle • Celestial Seasonings • Post • Country Crock • Progresso • Edy's •
Russell Stover • General Mills • Seneca Foods • Good Humor • Smucker • Green Giant • Stokely's •
Haagen Daz • Sunny Delight • Hellman's • T Marzetti • Hershey • Tyson • Hormel • Unilever •
Hungry Jack • Wishbone • Jiffy • Yoplait • Knorr • Zatarain's • Kozy Shack •
Kraft- makes Oscar Mayer, Jello, Breyers and many other brands.

Snack foods

2008-01-11T09:05:00.000-08:00

Snack Foods:

Fritos
Tostitos
Lay's Original Potato Chips
Cool Ranch Doritos (Nacho cheese has gluten)
Act II Microwave Popcorn
Cheetos
3 Musketeers candy bars
Butterfinger candy bars
Reese's Peanut Butter Cups
Marshmallow Peeps
Jelly Belly Jelly Beans (all except the cinnamon toast flavor)
Cadbury Creme and Caramel Eggs
Kraft Caramels
Skittles
M&Ms (regular and peanut)
Starbursts
Andes Mints
Kraft Marshmallows and Marshmallow Cream
Junior Mints
Extra Sugar Free Gum
Juicy Fruit Gum

Condiments

2008-01-11T09:04:00.000-08:00

Condiments:

Smart Balance Margerine
Crisco Shortening
Crisco Oil
Pompeiian Olive Oil
Great Value soy sauce
Heinz Ketchup
Lea & Perrins Worchestershire Sauce
Sweet Baby Ray's Barbecue Sauce
Kraft French Fat-Free Salad Dressing
Kraft Thousand Island Fat-Free Salad Dressing
Pace Picante Sauce
Ortega Salsa
All Classico Red and White sauces
All Jif Peanut Butters including Smooth Sensations
Welch's Grape Jelly
Cool Whip
Philadelphia Cream Cheese
Miracle Whip
Daisy Sour Cream (fat-free, low-fat, regular)

What is Celiac Disease

2008-01-06T14:57:00.001-08:00

Celiac disease (CD), sometimes referred to as gluten intolerance, is an inherited condition in which the body's immune cells attack healthy tissues in response to a dietary substance called gluten. When people with celiac disease eat foods containing gluten, a protein component of wheat, rye, or barley, the immune system attacks and damages the lining of the small intestine where nutrients are absorbed.

What is this blog?

2007-12-29T21:21:00.000-08:00

There are many Gluten Free bloggers out there and personally, I think we could use more. Hopefully this blog will serve the purpose to find each other. Once we find each other, people will be able to find us better.

There are many new Celiacs. I keep reading comments like "I found your blog" or "Thank you so much, your blog helped me". It's hard to find what your looking for with so many choices on the internet.

This can be a one stop shop for new celiacs then they can pick and choose where to go next.

This blog will not contain recipes or helpful information. Only links to each other.

If you want to be added on this site please send me a message and I will add you.
Anything that has to do with Celiac disease will be here.

Thanks

Happy Blogging

New Site

2007-12-28T10:54:00.001-08:00

In the making. I will try to hurry, I promise